Sports Psychology therapists in Apple Valley, MN
Browse Sports Psychology therapists in Apple Valley, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Integrating mental health support with athletic performance requires a specialized understanding of the "athlete's mindset." Whether you are a competitive student-athlete (ages 10+), a collegiate performer, or a weekend warrior, our Master’s level, clinically licensed therapists help you bridge the gap between your mental well-being and your physical goals.
The Mental Edge: Therapy for Athletes & Performers
In sports, mental health is performance. We help athletes move past the mental blocks that keep them from their full potential, while ensuring they remain resilient individuals outside of their sport.
How We Support Athletes
We address the unique pressures of the athletic world using evidence-based clinical tools:
Identity & Self-Esteem: We help athletes build a sense of self that isn't solely tied to their stats or win/loss record—a crucial step for long-term mental health.
Injury Recovery: Navigating the grief and frustration of being sidelined, helping you maintain a positive mindset during physical rehab.
High-Conflict Systems: For youth athletes, we help navigate the "high-conflict" dynamics that can arise between players, parents, and coaches.
Our Specialized Youth Approach (Ages 10+)
For younger athletes, we utilize specialized interactive software to help them visualize goals, track their emotional "game film," and build the self-esteem necessary to thrive both on and off the field.
Your Performance Roadmap
Every athlete’s journey starts with a full assessment to determine where your mental "blind spots" are.
Clinical Assessment: We look at the intersection of your life and your sport.
Goal Setting: We set specific markers for success—such as reducing pre-game panic, improving focus, or healing from a past injury.
Collaborative Plan: We discuss a treatment plan together that respects your training schedule and competitive season.
We know that athletes have demanding schedules. We make it easy to get the support you need:
Online Therapy: Meet with your therapist from home or while traveling for games.
Free Consults: Meet with a therapist to ensure they "get" your sport and your goals before you dive in.
5 Years Experience
Online in Apple Valley, MN (Online Only)
Sports
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Apple Valley, MN (Online Only)
Sports
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Helping client's expand on their identity & work through life issues or fears that may be getting in the way of their overall confidence or performance.
7 Years Experience
In-Person Near Apple Valley, MN
Online in Apple Valley, MN
Sports
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide sports and performance psychology to high school, college, and professional athletes. I have worked with world-class athletes in a variety of sports (softball, baseball, soccer, figure skating, fencing, dance, basketball, and more). Whether you are a high school athlete or a professional, I use the most advanced, innovative techniques. I aim to help you feel "flow" more often, improve your overall performance, and experience a new and lasting sense of joy.
25 Years Experience
Online in Apple Valley, MN (Online Only)
Sports
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with sports psychology. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Apple Valley, MN (Online Only)
Sports Psychology therapists in Apple Valley, MN Statistics
Sports Psychology therapists in Apple Valley, MN average 16 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (48%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
16 Years Experience
Average cost per session
$232
Accept insurance
27%
Offer sliding scale
52%
Gender ID
| 54% |
Female |
|
| 46% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Family Systems Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 30% | Internal Family Systems (IFS) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 33% | Black / African American |
| 33% | Military / Veterans |
| 33% | Persons with Disabilities |