Object Relations therapists in Chanhassen, Minnesota MN
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Object Relations Therapy
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults in psychoanalytic and psychodynamic psychotherapy. My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and develop a fuller understanding of the inner forces shaping one’s experience. I also work with couples who wish to better understand recurring relational patterns and difficulties in communication or intimacy.
12 Years Experience
In-Person Near Chanhassen, MN
Online in Chanhassen, MN Minnesota
Object Relations Therapy
Dr. George Lough
Psychologist, Ph.D., S.E.P.
My therapy is informed by my education, training, personal therapy, and life experiences. My experience doing psychotherapy and being in therapy myself has tauht me that it is important for us to understand how our past history affects our current lives. I am also a cancer-survivor and I have empathy, understanding, and guidance for people going through difficult life circumstances.
48 Years Experience
Online in Chanhassen, MN Minnesota (Online Only)
Object Relations Therapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Chanhassen, MN Minnesota (Online Only)
Object Relations Therapy
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
15 Years Experience
Online in Chanhassen, MN Minnesota (Online Only)
Object Relations Therapy
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Chanhassen, MN Minnesota
Object Relations Therapy therapists in Chanhassen, Minnesota Statistics
Object Relations Therapy therapists in Chanhassen, Minnesota average 21 years of experience and charge around $225 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (77%), and Self Esteem (73%).
Average years in practice
21 Years Experience
Average cost per session
$225
Accept insurance
38%
Offer sliding scale
50%
Gender ID
| 62% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 77% | Depression |
| 73% | Self Esteem |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 50% | Loss or Grief |
| 50% | Social Anxiety |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 54% | Teen |
| 46% | Senior |
| 35% | Children |
Client Focus
| 65% | Women |
| 54% | LGBTQ+ |
| 46% | Men |
| 31% | Jewish |
| 31% | Hispanic / Latino |