Body Focused Repetitive Behaviors therapists in Columbia Heights, MN
Browse Body Focused Repetitive Behaviors therapists in Columbia Heights, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Body-focused repetitive behaviors, such as hair-pulling (trichotillomania) or skin-picking (dermatillomania), can be distressing and challenging to manage. At Omni Mental Health, we provide specialized therapy to help individuals understand the underlying emotional triggers and develop healthier coping mechanisms. Our compassionate clinicians use evidence-based approaches tailored to reduce these behaviors while addressing the stress, anxiety, or sensory needs that often accompany them. We strive to create a supportive environment where clients feel empowered to regain control and improve their quality of life.
12 Years Experience
In-Person Near Columbia Heights, MN
Online in Columbia Heights, MN
BFRB
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination.
17 Years Experience
Online in Columbia Heights, MN (Online Only)
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Columbia Heights, MN (Online Only)
BFRB
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of body-focused repetitive behaviors.
18 Years Experience
Online in Columbia Heights, MN
BFRB
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D.
Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief.
Why Choose Dr. Fellows for BFRB Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life.
Get Started Today
Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.
8 Years Experience
Online in Columbia Heights, MN
Body Focused Repetitive Behaviors therapists in Columbia Heights, MN Statistics
Body Focused Repetitive Behaviors therapists in Columbia Heights, MN average 14 years of experience and charge around $247 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (55%).
Average years in practice
14 Years Experience
Average cost per session
$247
Accept insurance
36%
Offer sliding scale
45%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 55% | Behavioral Therapy |
| 45% | Cognitive Processing Therapy (CPT) |
| 45% | Relational Psychotherapy |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 82% | Teen |
| 82% | Young Adult |
| 64% | Children |
| 64% | Senior |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 36% | Men |
| 36% | Military / Veterans |
| 27% | Christian |