Hypnotherapy therapists in Cottage Grove, Minnesota MN
We are proud to feature top rated Hypnotherapy therapists in Cottage Grove. We encourage you to review each profile to find your best match.
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Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Cottage Grove, MN
Online in Cottage Grove, MN Minnesota
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Cottage Grove, MN Minnesota
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
I am a Certified Clinical Hypnotherapist and Rapid Transformational Therapist, working online via Zoom with clients around the world. I specialise in the subconscious patterns underneath anxiety, imposter syndrome and self-doubt in otherwise capable adults. The people I work with are usually intelligent and self-aware. They understand their patterns. They have read the books. And still the pattern keeps showing up. That is the gap RTT was built for.
I have been where you are. I know what it is like to feel trapped by anxiety, self-doubt or patterns that seem impossible to break. I also know what it feels like to finally feel free. That is why I do this work.
6 Years Experience
Online in Cottage Grove, MN Minnesota (Online Only)
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Cottage Grove, MN Minnesota
Susan Spicer
Psychologist, PhD
I specialize in EMDR therapy to help individuals heal from trauma and narcissistic abuse, and to return to a place of self-love and emotional balance. Experiences of childhood physical, emotional or sexual abuse can remain stuck in the body, as can instances of narcissistic abuse. These have the potential to contribute to symptoms of depression, anxiety, and hypervigilance as well as problems successfully navigating relationships and managing daily living. I utilize EMDR therapy to change the way these negative memories are stored in the brain, and help you achieve a place of resolution and peace. As a neuropsychologist, I can help you condition your thoughts and rewire your brain for happiness and success.
26 Years Experience
Online in Cottage Grove, MN Minnesota (Online Only)
Hypnotherapy therapists in Cottage Grove, Minnesota Statistics
Hypnotherapy therapists in Cottage Grove, Minnesota average 15 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Hypnotherapy (83%), and Self Esteem (69%).
Average years in practice
15 Years Experience
Average cost per session
$219
Accept insurance
31%
Offer sliding scale
17%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 83% | Hypnotherapy |
| 69% | Self Esteem |
| 62% | Trauma and PTSD |
| 62% | Stress |
| 59% | Depression |
| 48% | Loss or Grief |
Ages Served
| 90% | Adult |
| 55% | Young Adult |
| 55% | Senior |
| 34% | Teen |
| 17% | Children |
Client Focus
| 62% | Women |
| 48% | Men |
| 38% | Buddhist |
| 34% | Military / Veterans |
| 34% | Christian |