OCD therapists in East Grand Forks, MN
Browse OCD therapists in East Grand Forks, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Debra Nelson
Psychologist, Psy.D.
Exposure and Response prevention is a very specific therapy to address concerns related to Obsessive-Compulsive Disorder (OCD). Within this therapy model, we would work together to generate a hierarchy of events or stumbling blocks getting in your way. We then create challenges for concurring each obstacle using learned coping skills from session.
23 Years Experience
Online in East Grand Forks, MN
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in East Grand Forks, MN (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT). Our approach helps clients reduce the cycle of obsessions and compulsions by gradually confronting feared thoughts, sensations, or situations while learning to resist compulsive behaviors. I-CBT further supports clients in understanding how doubt-based reasoning can drive obsessive thinking and helps them reconnect with more grounded, reality-based interpretations. Treatment is collaborative and paced to each individual, with the goal of reducing distress, increasing psychological flexibility, and improving daily functioning and quality of life.
7 Years Experience
Online in East Grand Forks, MN (Online Only)
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Obsessive-Compulsive Disorder can involve unwanted, persistent thoughts and repetitive behaviors that feel difficult to control. At Omni Mental Health, our therapists specialize in evidence-based treatments, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help you manage OCD symptoms effectively. We work collaboratively to reduce anxiety, challenge compulsions, and build healthier coping strategies—all within a compassionate and understanding environment. Our goal is to empower you to regain control and improve your quality of life.
12 Years Experience
Online in East Grand Forks, MN
Dr. Karina Luaces
Psychologist, PsyD.
OCD can be all-consuming, making it difficult to quiet intrusive thoughts or break cycles of compulsive behavior. Using evidence-based approaches I help clients understand their OCD, reduce its grip, and reclaim a greater sense of freedom in their daily lives.
7 Years Experience
Online in East Grand Forks, MN
OCD therapists in East Grand Forks, MN Statistics
OCD therapists in East Grand Forks, MN average 16 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$221
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 52% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 49% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 30% | Military / Veterans |
| 27% | Christian |