Self Psychology therapists in Fridley, MN
Browse Self Psychology therapists in Fridley, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Fridley, MN
Online in Fridley, MN
Self Psychology
Dr. Katy Crone
Psychologist, Psy.D., LCP
My approach to therapy is collaborative and is aimed at helping you develop long-lasting health (both as an individual and in your relationships). I'll help you address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, job fulfillment, and family stress. Initial sessions will involve a thorough intake so I can be sure I understand the breadth of your background and current problems. I will help you construct individualized goals for therapy, and we will agree on how to best work together. I utilize a variety of approaches and techniques including psychodynamic and cognitive-behavioral therapies.
People struggling with emotional or relational problems have often had painful experiences with others. Therapy offers a safe place to revisit these experiences and break patterns that cause you sadness, fear, or anger. Therapy can help you solve problems in relationships and all types of life transitions, while remaining true to yourself.
15 Years Experience
Online in Fridley, MN (Online Only)
Self Psychology
Centered Therapy Chicago
Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities.
Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.
13 Years Experience
Online in Fridley, MN
Self Psychology
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Fridley, MN (Online Only)
Self Psychology
Dr. Michael J. Lee
Psychologist
Anxiety, depression, or recurring difficulties in relationships can leave you caught in patterns you understand only partly. I offer depth-oriented psychotherapy for adults seeking relief from what hurts and a fuller understanding of themselves. My practice draws on Jungian, psychoanalytic, and existential traditions, with careful attention to the particular life and experience of each person. I meet clients in SouthPark, Charlotte, and online across PSYPACT-participating states.
9 Years Experience
Online in Fridley, MN
Self Psychology therapists in Fridley, MN Statistics
Self Psychology therapists in Fridley, MN average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Depression (80%), Anxiety or Fears (75%), and Self Esteem (70%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 80% | Depression |
| 75% | Anxiety or Fears |
| 70% | Self Esteem |
| 60% | Social Anxiety |
| 60% | Stress |
| 55% | Relationship and Marriage Counseling |
| 50% | ADHD |
Ages Served
| 95% | Adult |
| 80% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 30% | LGBTQ+ |
| 30% | Women |
| 20% | Men |
| 20% | Military / Veterans |
| 15% | Black / African American |