Life Transitions therapists in Grand Rapids, MN
Browse Life Transitions therapists in Grand Rapids, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Grand Rapids, MN (Online Only)
Life Transitions
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
At Omni Mental Health, we understand that life's transitions can affect every aspect of a person's well-being. Whether you're navigating a career change, becoming a parent, adjusting to a move, experiencing a relationship change, coping with grief and loss, retiring, or facing another major life event, our therapists provide personalized support tailored to your unique situation. We take a whole-person approach, helping clients process emotions, identify strengths, build effective coping skills, and develop practical strategies for moving forward. Our goal is to help you navigate change with greater confidence, resilience, and a renewed sense of direction as you adapt to life's next chapter.
12 Years Experience
Online in Grand Rapids, MN
Life Transitions
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Work on navigating barriers during major seasons of transition.
7 Years Experience
Online in Grand Rapids, MN
Life Transitions
Melissa LaCour
Licensed Professional Counselor, LPC
Change is disorienting — even the changes we choose. Marriage, divorce, becoming a parent, losing a parent, changing careers, graduating, retiring, relocating — each of these asks you to redefine yourself in ways that take longer and feel harder than most people expect. I work with adults who are standing at these crossroads and need space to grieve what's behind them, make sense of what's happening now, and build clarity about who they're becoming. My approach is grounded in the understanding that transition isn't just logistical — it's an identity process, and it deserves to be treated that way.
8 Years Experience
Online in Grand Rapids, MN
Life Transitions
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
It takes 90 to 120 to adjust to a major life transition. We know one thing, change is a given. I utilize brief solutions focused therapy to help clients navigate planned or surprised life transitions.
3 Years Experience
Online in Grand Rapids, MN (Online Only)
Life Transitions therapists in Grand Rapids, MN Statistics
Life Transitions therapists in Grand Rapids, MN average 14 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
14 Years Experience
Average cost per session
$218
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 59% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 24% | Black / African American |
| 24% | Hispanic / Latino |