Anger Management therapists in Mankato, Minnesota MN
We are proud to feature top rated Anger Management therapists in Mankato. We encourage you to review each profile to find your best match.
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Mankato, MN Minnesota
Anger Management
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anger management therapy helps you better understand and regulate intense emotions before they impact your relationships or decisions. We work with you to identify triggers, develop emotional awareness, and build healthier communication skills. Our goal is to help you respond rather than react, improving both personal and professional relationships.
28 Years Experience
Online in Mankato, MN Minnesota
Anger Management
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
Online in Mankato, MN Minnesota
Anger Management
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in Mankato, MN Minnesota
Anger Management
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Mankato, MN Minnesota
Anger Management therapists in Mankato, Minnesota Statistics
Anger Management therapists in Mankato, Minnesota average 19 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Behavioral Therapy (38%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
19 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 60% |
Male |
|
| 38% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 65% | Young Adult |
| 48% | Teen |
| 27% | Children |
Client Focus
| 52% | Men |
| 47% | Women |
| 40% | Military / Veterans |
| 38% | LGBTQ+ |
| 28% | Jewish |