Anger Management therapists in Mankato, MN
Browse Anger Management therapists in Mankato, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for anxiety disorders, helping individuals manage excessive worry, stress, panic symptoms, and feelings of overwhelm. Through a personalized and supportive approach, clients learn effective coping skills, relaxation techniques, and practical strategies to reduce anxiety and improve daily functioning. Our goal is to help individuals build confidence, increase resilience, and regain a greater sense of calm, balance, and control in their lives.
7 Years Experience
Online in Mankato, MN (Online Only)
Anger Mgmt
Dr. Shannon Coleman
Psychologist, PhD
I have years of experience developing and delivering anger management interventions, including developing an anger management program at the VA. Therapy can help you understand what contributes to anger, recognize triggers earlier, and develop more effective ways to respond. Treatment focuses on managing strong emotions, improving communication, and responding to difficult situations without anger taking over.
21 Years Experience
Online in Mankato, MN (Online Only)
Anger Mgmt
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
Online in Mankato, MN
Anger Mgmt
Dr. John Monopoli
Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.
10 Years Experience
Online in Mankato, MN (Online Only)
Anger Mgmt
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Anger is a normal emotion, but it can become a problem when it starts affecting your relationships, work, or ability to think clearly. I help clients understand what is behind their anger, recognize their triggers, communicate more effectively, and learn how to respond without letting anger take control.
19 Years Experience
Online in Mankato, MN
Anger Management therapists in Mankato, MN Statistics
Anger Management therapists in Mankato, MN average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 28% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 53% | Women |
| 51% | Men |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |
| 27% | Black / African American |