Anger Management therapists in Mankato, MN
Browse Anger Management therapists in Mankato, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I help men and women uncover root cause memories to release anger, rage, irritation, frusgtration and related emotins, through a hypnotic regression in a safe and supportive way. We work towards channeling that extreme energy and transmuting it to a constructive, high-vibrational energy like creative inspiration. I provide you with short coping techniques you can do on your own, if triggered (tapping). This allows you to regulate your emotions during your daily life and can be done in under three minutes. I also offer relaxation techniques and specialized breathwork to find calmness and peace fast, by binaural synchronization of the right and left hemispheres of your brain. This type of brain entrainment enables you to swiftly go from agitated states in high Beta to neutralizing Alpha brainwaves.
2 Years Experience
Online in Mankato, MN (Online Only)
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Anger is a natural emotion—but when it feels overwhelming or out of control, it can impact relationships, work, and overall wellbeing. At Omni Mental Health, we help individuals explore the root causes of anger and develop healthier ways to respond to stress, frustration, and conflict. Our therapists provide a supportive space to build self-awareness, strengthen emotional regulation skills, and practice more constructive communication. Whether you're dealing with frequent outbursts, passive-aggressive patterns, or internalized anger, we work with you to create lasting, meaningful change—without judgment.
12 Years Experience
Online in Mankato, MN
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
35 Years Experience
Online in Mankato, MN
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view anger not as a "bad" emotion, but as a powerful signal that a boundary has been crossed or a need is going unmet. Our approach to anger management is rooted in understanding the underlying triggers often tied to stress, trauma, or cultural pressures that lead to reactive outbursts. Through evidence-based techniques we help you transition from being "controlled by" your anger to "communicating" through it. By building skills in emotional regulation and self-awareness, we empower you to express your needs clearly, resolve family and relationship conflicts with composure, and reclaim a sense of inner peace.
7 Years Experience
Online in Mankato, MN (Online Only)
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
Online in Mankato, MN
Anger Management therapists in Mankato, MN Statistics
Anger Management therapists in Mankato, MN average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
43%
Gender ID
| 57% |
Male |
|
| 43% |
Female |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 49% | Teen |
| 27% | Children |
Client Focus
| 54% | Men |
| 46% | Women |
| 40% | LGBTQ+ |
| 35% | Military / Veterans |
| 27% | Persons with Disabilities |