OCD therapists in Mankato, MN
Browse OCD therapists in Mankato, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT). Our approach helps clients reduce the cycle of obsessions and compulsions by gradually confronting feared thoughts, sensations, or situations while learning to resist compulsive behaviors. I-CBT further supports clients in understanding how doubt-based reasoning can drive obsessive thinking and helps them reconnect with more grounded, reality-based interpretations. Treatment is collaborative and paced to each individual, with the goal of reducing distress, increasing psychological flexibility, and improving daily functioning and quality of life.
7 Years Experience
Online in Mankato, MN (Online Only)
OCD
Dr. Shannon Coleman
Psychologist, PhD
OCD can create a cycle of unwanted thoughts, anxiety, and behaviors intended to reduce distress. I use Exposure and Response Prevention (ERP) and other CBT approaches to help clients gradually face feared situations and learn to tolerate uncertainty and distress without relying on compulsions or avoidance.
21 Years Experience
Online in Mankato, MN (Online Only)
OCD
Dr. Rae Mazzei
Psychologist, PsyD
I take an integrative approach to OCD treatment, focusing on healing the mind and body using proven psychological therapies, such as cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to overcome your OCD so that you can have a fulfilling life-free of compulsions and obsessions.
12 Years Experience
Online in Mankato, MN (Online Only)
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Mankato, MN
OCD
Melissa Jermann
Psychologist, Ph.D.
Living with Obsessive-Compulsive Disorder (OCD) can feel like an endless cycle of intrusive thoughts, images, urges, and compulsive behaviors that consume your time, energy, and peace of mind. At my practice, we specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. While also incorporating Acceptance and Commitment Therapy (ACT) skills. Together, we’ll work to break the OCD cycle, face your fears in a supportive and structured way, and help you reclaim control over your life. Whether you’re navigating contamination fears, checking behaviors, taboo intrusive thoughts, or other OCD challenges, we’re here to guide you every step of the way.
9 Years Experience
Online in Mankato, MN
OCD therapists in Mankato, MN Statistics
OCD therapists in Mankato, MN average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
35%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 25% | Emotionally Focused Therapy (EFT) |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 53% | Teen |
| 47% | Senior |
| 25% | Children |
Client Focus
| 49% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 29% | Military / Veterans |
| 26% | Christian |