Trauma and PTSD therapists in Mankato, Minnesota MN
Find experienced trauma and PTSD therapists in Mankato who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Trauma and PTSD
Becky Magner
Marriage and Family Therapist, MS, LMFT
My approach is grounded in understanding the impact of trauma on the mind and body, utilizing evidence-based techniques to help process experiences, rebuild trust, and restore a sense of safety. Whether addressing recent events or long-standing wounds, I work collaboratively to empower you on your journey toward resilience, recovery, and renewed strength.
11 Years Experience
Online in Mankato, MN Minnesota (Online Only)
Trauma and PTSD
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Healing the Roots of Trauma
Whether you have experienced a single overwhelming event or years of chronic stress (complex trauma), we provide a safe, regulated environment where you can finally begin to process and release the weight of the past.
Our Specialized Trauma Tools
Traditional talk therapy can sometimes reach a plateau when it comes to trauma. That is why we utilize advanced, "bottom-up" neurological approaches that work directly with the brain’s survival centers:
EMDR (Eye Movement Desensitization and Reprocessing): A gold-standard treatment that helps the brain "reprocess" traumatic memories so they no longer trigger intense emotional or physical pain.
Brainspotting: A powerful method that uses your field of vision to find where trauma is held in the subcortical brain, allowing for deep emotional release and healing.
DBT (Dialectical Behavior Therapy): Focuses on emotional regulation and distress tolerance, giving you the skills to manage "triggers" in your daily life.
Youth-Focused Trauma Care (Ages 10+): We use specialized interactive software to help children and teens express and process difficult experiences in a way that feels safe and manageable.
Our Collaborative Healing Process
We never rush the trauma process. You are the leader of your journey, and we are your expert guides.
5 Years Experience
Online in Mankato, MN Minnesota (Online Only)
Trauma and PTSD
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
Trauma is my BIGGEST specialty and have worked a lot across my entire career in this area. Trauma affects everyone differently, and I know that each person's journey through it is unique. Over the years, I’ve learned and applied a variety of proven techniques to help people in ways that feel right for them. Trauma can show up in many ways, like struggling with self-esteem, feeling shame, staying in unhealthy relationships, having trouble setting boundaries, times of dissociation, or feeling stuck in fight/flight/fawn mode. It can also lead to anxiety, depression, and nightmares. I believe that, together, we can work toward not just surviving, but truly healing and thriving on your path forward.
12 Years Experience
Online in Mankato, MN Minnesota (Online Only)
Trauma and PTSD
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Helping you process, integrate and reduce the emotional impact of traumatic experiences in a safe and controlled environment is my goal. This may involve identifying and altering distressing thoughts and behaviors that have followed a traumatic experience. Working with you to gradually desensitize yourself to trauma-related triggers, can help reduce avoidance and dramatically decrease anxiety. My area of expertise is the treatment of trauma and PTSD. Working in residential rehabilitations for substance use disorders and then working at the VA laid the foundation for expertise in this area. I am trained in Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Seeking Safety, Accelerated Resolution Therapy and Written Exposure Therapy.
16 Years Experience
Online in Mankato, MN Minnesota (Online Only)
Trauma and PTSD
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to PTSD and trauma exposure. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thoughts related to trauma event(s), gradual exposure to trauma triggers, and development of self-care practices.
6 Years Experience
Online in Mankato, MN Minnesota
Trauma and PTSD therapists in Mankato, Minnesota Statistics
Trauma and PTSD therapists in Mankato, Minnesota average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 63% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 23% | Black / African American |