Anxiety therapists in Maple Plain, Minnesota MN
Maple Plain Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Anxiety therapists in Maple Plain. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Anxiety, fear, and constant worry can significantly disrupt your life, impacting your experiences and relationships. It often manifests as irritability, fatigue, concentration problems, anger, and can even affect your sleep. No matter how anxiety shows up for you, we will work together to cultivate a sense of calm in both your body and mind.
13 Years Experience
Online in Maple Plain, MN Minnesota (Online Only)
Anxiety or Fears
Courtney Latham
Marriage and Family Therapist, MA, LMFT
At Revitalize Wellness Therapy, we tackle anxiety and fears by changing how we think about the problem and by developing coping and calming strategies that are individually tailored to each individual.
10 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN Minnesota
Anxiety or Fears
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Anxiety is a very uncomfortable emotion and sometimes it feels out of control. Or maybe you struggle with panic. I can help with several therapy approaches to diminish the intense feelings and find peace. Often getting help to set boundaries will make a huge difference in anxiety. You take your power back.
28 Years Experience
Online in Maple Plain, MN Minnesota (Online Only)
Anxiety or Fears
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As an experienced therapist, I specialize in helping individuals overcome anxiety and fears. Whether it’s social anxiety, phobias, or generalized anxiety disorder, I provide evidence-based strategies to manage symptoms and improve overall well-being. Together, we explore coping techniques, challenge negative thought patterns, and create a supportive environment for growth.
12 Years Experience
Online in Maple Plain, MN Minnesota (Online Only)
Anxiety or Fears
Dr. Mary L. Hendrickson
Psychologist, Psy.D.,LP
Anxiety is a normal feeling in life and can be helpful, but there are times where anxious can be debilitating and can complicate your ability to fully live your life. It can interfer with relationships and many daily living activities. Anxiety can take the form of feeling overwhelmed, agitated, irritated, panic, difficult to breath, difficult settling down and/or sleeping. Anxiety can lead to other obsessive or compulsive behaviors. Anxiety can also contribute to various behaviors such as compulsive shopping, eating or drinking.
When anxiety becomes an interference in your life this can be an important time to reach out for therapy. Anxiety comes from many areas in your life which are unique to you. One of the goals of therapy is to assist you in understanding where your anxiety is originating from to help you develop other skills to beginning to decrease this anxiety so you can live more comfortably.
32 Years Experience
In-Person Near Maple Plain, MN
Anxiety or Fears
Gayle MacBride
Psychologist, PhD, LP
Anxiety is a condition that is based on avoidance. With me you will learn how to approach these situations, learn what successful practice will look like, and learn skills to talk to yourself differently (more accurately)about your fears. Before you know it, you will be seeing a braver you!
20 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN Minnesota
Anxiety or Fears
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I use a combination of mindfulness and CBT.
22 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN Minnesota
Anxiety or Fears
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
12 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN Minnesota
Anxiety or Fears
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I work extensively with anxiety as it is typically co-occurring with issues such as ADHD, relationship challenges, life stress and issues related to infertility. I primarily use cognitive behavioral therapy interventions to reduce anxiety, panic and a variety of fear based issues. I am a firm believer in providing tools to effectively manage anxiety and panic, ideally to the point of no longer needing medication if possible.
30 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN Minnesota
Anxiety or Fears
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults experiencing anxiety, persistent worry, and fears that may feel difficult to control or fully understand. From a psychoanalytic and psychodynamic perspective, anxiety is often more than a symptom to be reduced; it can be a signal of underlying emotional conflicts, pressures, or experiences that have not yet found clear expression.
My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and explore the thoughts, feelings, and relational patterns that contribute to anxiety, allowing a deeper understanding of how these experiences have developed and how they continue to shape one’s life.
As this understanding grows, anxiety often becomes less overwhelming and more understandable, creating greater freedom in how one responds to fear and uncertainty. I also work with couples who wish to better understand how anxiety and emotional patterns may affect communication, closeness, and the experience of intimacy within relationships.
12 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN Minnesota