Stress therapists in Moorhead, MN
Browse Stress therapists in Moorhead, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Amy Marshall, Owner of Immigration Psychological Evaluations, Mental Health Evaluations, & Nexus Letters for Veterans, LLC
Licensed Professional Counselor, MS, NCC, LPC
Stress is an extremely common emotion that brings people to therapy. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your stress through Holistic approaches, Person-Centered approaches, and Cognitive Behavioral techniques.
15 Years Experience
Online in Moorhead, MN (Online Only)
Stress
Becky Magner
Marriage and Family Therapist, MS, LMFT
Using evidence-based techniques, I provide tools to identify stressors, build resilience, and develop healthy coping strategies. Whether dealing with work pressures, life transitions, or overwhelming responsibilities, my goal is to empower you to navigate challenges with clarity and confidence, fostering a greater sense of calm and well-being.
11 Years Experience
Online in Moorhead, MN (Online Only)
Stress
Rachel Losoff
Psychologist, PhD
I help individuals effectively manage and reduce stress in their daily lives. My approach combines evidence-based stress reduction techniques, such as mindfulness and cognitive-behavioral strategies, with practical tools for time management and self-care. Through our collaborative work, clients learn to identify their stress triggers, develop personalized coping mechanisms, and cultivate resilience, enabling them to navigate life's challenges with greater ease and maintain a healthier work-life balance.
18 Years Experience
Online in Moorhead, MN (Online Only)
Stress
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in helping individuals effectively manage the chronic stress and burnout that can feel overwhelming in our fast-paced world. My approach combines Cognitive Behavioral Therapy (CBT) and evidence-based stress-reduction techniques to help you identify physiological triggers, recalibrate your response to pressure, and regain a sense of balance. By focusing on both the external demands in your life and your internal coping strategies, I provide the practical tools and support you need to navigate stressful situations with greater calm, clarity, and sustainable resilience. I also use DBT skills to enrichen the tool set to manage stress and increase biological and psychological resilience.
3 Years Experience
Online in Moorhead, MN
Stress
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Work, family, and daily responsibilities can build to the point where everything feels like too much. Many adults find themselves constantly managing demands without enough space to step back and regroup.Anxiety can show up as persistent worry, racing thoughts, or the feeling that your mind is always on. Even when things appear manageable from the outside, internally it can feel exhausting.
19 Years Experience
Online in Moorhead, MN (Online Only)
Stress therapists in Moorhead, MN Statistics
Stress therapists in Moorhead, MN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Black / African American |