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Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Ulm, MN

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Ulm. We encourage you to review each profile to find your best match.
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Forest Lake, Minnesota therapist: Carolynn Hanzal, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Carolynn Hanzal

Licensed Clinical Social Worker, MSW, LICSW
Life can feel overwhelming when anxiety, depression, ADHD, autism, burnout, or big life changes take hold. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to find strategies that work for you. I enjoy helping my clients find creative and exciting ways to knock down the barriers. Outside of work, I love spending time with animals and attending concerts. I bring the same compassion, curiosity, and warmth into my sessions, helping you feel more confident, resilient, and connected to the life you want to live.  
10 Years Experience
Online in New Ulm, MN (Online Only)
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Tracy Singer

Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.  
9 Years Experience
Online in New Ulm, MN
Elm Grove, Wisconsin therapist: Good Human Work, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Good Human Work

Marriage and Family Therapist, LMFT, LPC, CSAC
Whether it's relationship issues, work-life balance, stress, anxiety, or internal dissatisfaction, we'll work together to reach your goals. We're passionate about helping you overcome struggles in life. Our personalized approaches allow online or in-person therapy to fit into your busy lifestyle with a customized approach. Call for a Free, Brief Consultation.  
14 Years Experience
Online in New Ulm, MN
Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health? At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect. Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.  
12 Years Experience
Online in New Ulm, MN
Miami, Florida therapist: Dr. Karina Luaces, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Karina Luaces

Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.  
7 Years Experience
Online in New Ulm, MN

Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Ulm, Minnesota Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Ulm, Minnesota average 17 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (65%), and Stress (65%).

Average years in practice

17 Years Experience

Average cost per session

$199

Accept insurance

43%

Offer sliding scale

32%

Gender ID

66% Female
30% Male
3% Gender Fluid
1% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Specialties

83% Anxiety or Fears
65% Depression
65% Stress
57% Self Esteem
48% Social Anxiety
47% Loss or Grief
47% Trauma and PTSD

Ages Served

93% Adult
70% Young Adult
60% Senior
45% Teen
18% Children

Client Focus

53% Women
33% Men
30% Military / Veterans
30% LGBTQ+
22% Persons with Disabilities