Trauma and PTSD therapists in North Mankato, MN
Find experienced trauma and PTSD therapists in North Mankato, Minnesota who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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PTSD/Trauma
Becky Magner
Marriage and Family Therapist, MS, LMFT
My approach is grounded in understanding the impact of trauma on the mind and body, utilizing evidence-based techniques to help process experiences, rebuild trust, and restore a sense of safety. Whether addressing recent events or long-standing wounds, I work collaboratively to empower you on your journey toward resilience, recovery, and renewed strength.
11 Years Experience
Online in North Mankato, MN (Online Only)
PTSD/Trauma
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Healing the Roots of Trauma
Whether you have experienced a single overwhelming event or years of chronic stress (complex trauma), we provide a safe, regulated environment where you can finally begin to process and release the weight of the past.
Our Specialized Trauma Tools
Traditional talk therapy can sometimes reach a plateau when it comes to trauma. That is why we utilize advanced, "bottom-up" neurological approaches that work directly with the brain’s survival centers:
EMDR (Eye Movement Desensitization and Reprocessing): A gold-standard treatment that helps the brain "reprocess" traumatic memories so they no longer trigger intense emotional or physical pain.
Brainspotting: A powerful method that uses your field of vision to find where trauma is held in the subcortical brain, allowing for deep emotional release and healing.
DBT (Dialectical Behavior Therapy): Focuses on emotional regulation and distress tolerance, giving you the skills to manage "triggers" in your daily life.
Youth-Focused Trauma Care (Ages 10+): We use specialized interactive software to help children and teens express and process difficult experiences in a way that feels safe and manageable.
Our Collaborative Healing Process
We never rush the trauma process. You are the leader of your journey, and we are your expert guides.
5 Years Experience
Online in North Mankato, MN (Online Only)
PTSD/Trauma
Vector Psychology
Psychologist, FL licensed clinical psychologist
Using the gold standard treatments for PTSD, (CPT and PE). We will work together to reduce the impact of trauma and work toward post traumatic growth.
13 Years Experience
Online in North Mankato, MN (Online Only)
PTSD/Trauma
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
36 Years Experience
Online in North Mankato, MN
PTSD/Trauma
Jenna Labbe-Watson
Psychologist, Psy. D.
Trauma fractures our sense of reality and undermines our feelings of safety and coherence. My approach to therapy (AEDP) supports you in establishing a sense of safety in your body and a sense of trust and deep accompaniment in the therapeutic relationship. From this secure base, we can use cognitive, affective, and somatic interventions to begin reducing the reactivity in your system. We don't heal simply through thinking new thoughts; we heal through having new experiences and through being less alone with overwhelm. Your history will always be there, but its impact on your mind and your body do not have to be destabilizing.
6 Years Experience
Online in North Mankato, MN
Trauma and PTSD therapists in North Mankato, MN Statistics
Trauma and PTSD therapists in North Mankato, MN average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (33%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
| 26% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |