Life Transitions therapists in Northfield, Minnesota MN
We are proud to feature top rated Life Transitions therapists in Northfield. We encourage you to review each profile to find your best match.
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Northfield, MN Minnesota (Online Only)
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Life can unexpected. I am here to help you feel more in control of your life and day-to-day. Some changes may be expected, but it can be hard to figure out next steps to lead a satisfactory life.
10 Years Experience
Online in Northfield, MN Minnesota (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Northfield, MN Minnesota (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Northfield, MN Minnesota
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Northfield, MN Minnesota
Life Transitions therapists in Northfield, Minnesota Statistics
Life Transitions therapists in Northfield, Minnesota average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 9% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Motivational Interviewing (MI) |
| 28% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 64% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 26% | Black / African American |
| 23% | Hispanic / Latino |