Chronic Pain therapists in Owatonna, MN
Browse Chronic Pain therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Chronic pain or illness can affect both physical health and emotional well-being. Our therapy supports clients in managing the stress, frustration, and grief that often accompany long-term conditions. We focus on building coping strategies, improving quality of life, and helping you feel more empowered in your health journey.
28 Years Experience
Online in Owatonna, MN
Jason Holland
Psychologist, Ph.D.
Chronic pain or illness can be exhausting, not only physically but emotionally. We can focus on coping strategies that help you function day to day, while also acknowledging the grief, frustration, and uncertainty that often come with ongoing symptoms. The goal is to reduce the strain, strengthen what supports you, and help you stay connected to meaning and purpose even when life feels limited.
25 Years Experience
Online in Owatonna, MN
Jason Herr
Psychologist, Psy.D.
I work with individuals navigating chronic pain and long-term health conditions. Using evidence-based approaches like CBT, ACT, and mindfulness, I help clients manage the emotional impact of illness, reduce distress, and build coping strategies that support resilience, functioning, and quality of life. My approach is compassionate, collaborative, and tailored to each person’s unique experience.
16 Years Experience
Online in Owatonna, MN (Online Only)
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies, including MBSR.
22 Years Experience
Online in Owatonna, MN
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I trained in chronic pain management in many hospitals during my PhD program and beyond. I have since worked in hospitals and clinics for many years before transitioning into private practice. I understand much of the medical lingo and the confusing messaging one can receive from MDs - I can help put you at ease while also teaching you to advocate for yourself around your illness. The biggest component with chronic pain, of course, is acknowledging the interplay between mental and physical pain - "it's all in your head" is a dismissive statement some may hear, but also we work from the truth that pain is somewhat in your head, and that is how a psychologist can help you learn to manage physical pain.
19 Years Experience
Online in Owatonna, MN
Chronic Pain therapists in Owatonna, MN Statistics
Chronic Pain therapists in Owatonna, MN average 15 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$217
Accept insurance
41%
Offer sliding scale
39%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 44% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 38% | LGBTQ+ |
| 36% | Military / Veterans |
| 36% | Persons with Disabilities |