Emotionally Focused Therapy (EFT) therapists in Owatonna, Minnesota MN
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Owatonna. We encourage you to review each profile to find your best match.
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Emotionally Focused Therapy (EFT)
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Emotionally Focused Therapy (EFT)
Erin Severe
Psychologist, Psy.D.
Is it difficult to communicate with your partner? Do you feel like you are drifting apart from each other after have the same arguments over and over? Are you coping with emotional or physical trauma? I help individuals and couples who are facing challenges in their relationships, neurodiversity, struggling with imposter syndrome, low self-esteem, mood or anxiety issues, coping with trauma, or managing the symptoms and effects of attention deficit disorder (ADD/ADHD) so that they can lead happier and more satisfying lives. I also run a support group for anyone going through separation or divorce.
Psychotherapy for couples and individuals looking to benefit from a supportive and collaborative environment. I specialize in Cognitive Behavioral Therapy (CBT) and use a strengths-based approach to help you make changes in patterns of thinking and behaving and to find solutions to difficulties. I also use the Gottman Method and EFT to work with couples.
You’re here looking for help and that is and this is a great step towards making manageable changes and becoming the best version of yourself that you can be. Please contact me if you think that we would be a good fit to work together to achieve your goals. You can learn about me and all of our services on our website.
18 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Emotionally Focused Therapy (EFT)
Joseph Wright, PhD
Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.
28 Years Experience
Online in Owatonna, MN Minnesota
Emotionally Focused Therapy (EFT)
Chip Neuenschwander
Marriage and Family Therapist, LAMFT
I’m deeply committed to helping clients break through relational challenges and find empowerment. Clients often say I bring empathy, curiosity, and a relentless optimism to each session.
Emotionally Focused Therapy (EFT) is my method of choice because it’s transformative. The research behind it impressed me, but witnessing it in action convinced me. These are not just therapeutic moments—they’re deep, soul-level shifts. When clients open up about their true emotions and needs, they start to experience real change through emotionally corrective experiences.
4 Years Experience
Online in Owatonna, MN Minnesota
Emotionally Focused Therapy (EFT)
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Emotionally Focused Therapy (EFT) therapists in Owatonna, Minnesota Statistics
Emotionally Focused Therapy (EFT) therapists in Owatonna, Minnesota average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (70%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
46%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 70% | Depression |
| 61% | Trauma and PTSD |
| 57% | Self Esteem |
| 57% | Stress |
| 56% | Relationship and Marriage Counseling |
| 52% | Loss or Grief |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 28% | Hispanic / Latino |
| 28% | Military / Veterans |