Emotionally Focused Therapy (EFT) therapists in Owatonna, MN
Browse Emotionally Focused Therapy (EFT) therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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EFT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Owatonna, MN
EFT
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be challenging, and sometimes we find ourselves far from where we want to be or struggling to feel the happiness we deserve. Therapy provides a valuable opportunity to reflect, gain clarity, and work toward the life you envision. It’s truly a privilege to help my clients navigate their struggles and create healthier, more fulfilling lives. If you're ready to take that step, I’d be honored to support you on your journey.
20 Years Experience
Online in Owatonna, MN
EFT
Kate Winderman
Psychologist, Ph.D., LP
From the outside, people might think you have it all together. But on the inside, it's a different story. Maybe you feel like your mind is a never ending loop of obsessive and anxious thoughts. Perhaps you feel completely stuck and a romantic relationship that is no longer serving you in its current state, and don't know how to fix it. Maybe you have noticed something isn't working well in your sex life, but feel too ashamed or embarrassed to know how to address it. Maybe you're a queer person, and need an affirming space to process your experience. Perhaps your history of trauma is holding you back from the life you want to live. Or maybe you just feel completely overwhelmed with all the responsibilities you carry, and just need a safe place to set down some of your mental load.
My hope is that if any of these resonate with you, you will reach out. Together, we can explore the issues that are currently bothering you by unpacking things at your own pace. Therapy with a non-judgmental, safe, and validating therapist can be a huge help in tackling life's difficulties. Your most authentic self is welcome here.
13 Years Experience
Online in Owatonna, MN
EFT
Jaclyn Davis
Psychologist, PhD
I believe in the transformative power of the therapeutic relationship to help you heal from past wounds and build more fulfilling connections in the present. When the path feels dark or uncertain, I offer insight, warmth, and steadiness—helping you develop a more compassionate relationship with yourself. Together, we’ll explore how your past experiences shape your present patterns, creating space for deeper self-understanding, emotional healing, and growth.
My passion lies in walking alongside people as they navigate life’s transitions, relationship challenges, and questions of identity. Whatever brings you to therapy, you don’t have to face it alone. I’m here to support you in making sense of your experience and moving toward a more connected and meaningful life.
12 Years Experience
Online in Owatonna, MN
EFT
Colin Pickles
Psychologist, PsyD
I specialize in the treatment of relationship concerns, communication issues, anxiety, and depression, and the LGBTQ+ community. My goal is not just to help you feel better, but to better understand how your history and internal narratives guide your feelings and behavior. In doing so, we can find ways to adjust these narratives and can wind down sessions with applied idea to practice so that you leave with a sense of direction and confidence.
17 Years Experience
Online in Owatonna, MN
Emotionally Focused Therapy (EFT) therapists in Owatonna, MN Statistics
Emotionally Focused Therapy (EFT) therapists in Owatonna, MN average 15 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (66%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
45%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 66% | Trauma and PTSD |
| 63% | Stress |
| 57% | Relationship and Marriage Counseling |
| 57% | Self Esteem |
| 55% | Loss or Grief |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 28% | Hispanic / Latino |
| 24% | Christian |