Life Transitions therapists in Owatonna, MN
Browse Life Transitions therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Life transitions such as career changes, relocation, or personal growth can feel overwhelming. Our therapy helps you navigate change, gain clarity, and build confidence so you can move forward with purpose and direction.
28 Years Experience
Online in Owatonna, MN
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Owatonna, MN
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Changes such as divorce, loss of a loved one, career transitions, becoming a parent, children leaving home, or relocating can disrupt routines and relationships. Many people seek therapy during these periods as they work through decisions and adjust to a new stage of life.
19 Years Experience
Online in Owatonna, MN (Online Only)
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Life can unexpected. I am here to help you feel more in control of your life and day-to-day. Some changes may be expected, but it can be hard to figure out next steps to lead a satisfactory life.
10 Years Experience
Online in Owatonna, MN (Online Only)
Dr. Katy Crone
Psychologist, Psy.D., LCP
Perhaps you have already begun to observe patterns in your life causing you difficulties. Our therapists will help you elaborate on these insights and explore new ways to break painful cycles and build new strengths. Chosen and unchosen transitions can be challenging, but we are here to help you stay grounded and confident throughout.
15 Years Experience
Online in Owatonna, MN (Online Only)
Life Transitions therapists in Owatonna, MN Statistics
Life Transitions therapists in Owatonna, MN average 14 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (55%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
14 Years Experience
Average cost per session
$216
Accept insurance
55%
Offer sliding scale
29%
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Motivational Interviewing (MI) |
| 31% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 48% | Senior |
| 36% | Teen |
| 10% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |