Life Transitions therapists in Owatonna, Minnesota MN
We are proud to feature top rated Life Transitions therapists in Owatonna. We encourage you to review each profile to find your best match.
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Life Transitions
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Life transitions such as career changes, relocation, or personal growth can feel overwhelming. Our therapy helps you navigate change, gain clarity, and build confidence so you can move forward with purpose and direction.
28 Years Experience
Online in Owatonna, MN Minnesota
Life Transitions
Dr. Mike Lee
Psychologist
Life transitions can unsettle familiar ways of understanding oneself, especially when changes in work, relationships, family, identity, health, or stage of life bring old assumptions into question. I help individuals make sense of what is ending, what is emerging, and what may be asking to develop within them. Therapy can provide a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply one’s own.
13 Years Experience
Online in Owatonna, MN Minnesota
Life Transitions
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.
6 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Life Transitions
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
At Omni Mental Health, we understand that life's transitions can affect every aspect of a person's well-being. Whether you're navigating a career change, becoming a parent, adjusting to a move, experiencing a relationship change, coping with grief and loss, retiring, or facing another major life event, our therapists provide personalized support tailored to your unique situation. We take a whole-person approach, helping clients process emotions, identify strengths, build effective coping skills, and develop practical strategies for moving forward. Our goal is to help you navigate change with greater confidence, resilience, and a renewed sense of direction as you adapt to life's next chapter.
12 Years Experience
Online in Owatonna, MN Minnesota
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Owatonna, MN Minnesota
Life Transitions therapists in Owatonna, Minnesota Statistics
Life Transitions therapists in Owatonna, Minnesota average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 9% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Motivational Interviewing (MI) |
| 28% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 64% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 26% | Black / African American |
| 23% | Hispanic / Latino |