Loss or Grief therapists in Owatonna, MN
Browse Loss or Grief therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Richard Scott, Ph.D.
Psychologist, Ph.D.
Losing someone you love and care about can impact every facet of your life. Grief and loss can sometimes be complex and confusing. One day you may feel good and the next day you may be unable to manage your emotions. Every person experiences grief differently based on their lived experiences and a number of factors. If you're struggling with a loss, therapy can be a very helpful place to talk about your emotions and find ways to cope effectively with complicated emotions. Please give therapy a chance to help you recover from a loss and heal in a way that will be best for your mental health and well-being.
20 Years Experience
Online in Owatonna, MN
Melissa LaCour
Licensed Professional Counselor, LPC
Grief doesn't follow a timeline, and it doesn't always look the way people expect it to. The loss of a person, a relationship, a version of yourself, a future you expected to have — all of it deserves space. I work with clients navigating grief that is fresh and grief that has been carried for years without a proper place to put it down. Therapy doesn't rush grief or resolve it. It gives you room to be honest about what you've lost and what you're learning to carry differently.
8 Years Experience
Online in Owatonna, MN
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
There are many different things that we grieve but it is a necessary process to regaining our lives. Working through the grief is optimal because often grief can hang onto use for a very long time
37 Years Experience
Online in Owatonna, MN (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Grief is a natural response to loss, but it is not limited to the death of a loved one. Individuals may grieve relationships, identities, opportunities, health, or life stages. Cultural and family expectations often shape how grief is expressed and understood. We provide a compassionate space to honor your loss, make meaning of your experience, and move through grief at your own pace.
2 Years Experience
Online in Owatonna, MN (Online Only)
Norma J. Perez
Psychologist, PhD
Grief is so different for everyone. There is no "right" way to grieve. I'll hold space for you to process your loss and validate what YOU are feeling and going through. When the time comes to think about moving forward, I can help you explore what makes sense to you. I won't judge your thoughts, or work to make you feel better by pushing you to speed grief along. No, I'll respect your journey and provide you the support you need.
22 Years Experience
Online in Owatonna, MN
Loss or Grief therapists in Owatonna, MN Statistics
Loss or Grief therapists in Owatonna, MN average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (38%), and Psychodynamic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 62% | Women |
| 45% | Men |
| 43% | LGBTQ+ |
| 29% | Hispanic / Latino |
| 28% | Military / Veterans |