Person-Centered Therapy (Rogerian) therapists in Owatonna, MN
Browse Person-Centered Therapy (Rogerian) therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Owatonna, MN
Peter Hoistad
Drug and Alcohol Counselor, LADC
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.
2 Years Experience
Online in Owatonna, MN
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Owatonna, MN
Dr Barbara Hall
Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.
30 Years Experience
Online in Owatonna, MN
Dr. George Lough
Psychologist, Ph.D., S.E.P.
My therapy is informed by my education, training, personal therapy, and life experiences. My experience doing psychotherapy and being in therapy myself has tauht me that it is important for us to understand how our past history affects our current lives. I am also a cancer-survivor and I have empathy, understanding, and guidance for people going through difficult life circumstances.
48 Years Experience
Online in Owatonna, MN (Online Only)
Person-Centered Therapy (Rogerian) therapists in Owatonna, MN Statistics
Person-Centered Therapy (Rogerian) therapists in Owatonna, MN average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (77%), and Stress (72%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
40%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 77% | Depression |
| 72% | Stress |
| 60% | Self Esteem |
| 59% | Loss or Grief |
| 57% | Trauma and PTSD |
| 48% | Social Anxiety |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 21% | Hispanic / Latino |
| 20% | Military / Veterans |