Social Anxiety therapists in Owatonna, Minnesota MN

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Mantorville, Minnesota therapist: Sharon Davern MSED, LMFT, marriage and family therapist
Social Anxiety

Sharon Davern MSED, LMFT

Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
The root of social anxiety tends to be our beliefs about what other people will think of us or whether they are safe with others. This is different than just introverted people. Social anxiety can affect a great many areas of your life but it is something that can be treated and open up your world.  
35 Years Experience
In-Person Near Owatonna, MN
Online in Owatonna, Minnesota
Manhattan, New York therapist: Dr. Walter J. Matweychuk, psychologist
Social Anxiety

Dr. Walter J. Matweychuk

Psychologist, Ph.D.
People with social anxiety often have a number of self-defeating attitudes that underpin their social anxiety. First, they wrongly think they must perform perfectly well. They also usually think that they need the approval of significant others, that it is awful to experience disapproval and failure. They also tend to wrongly believe that rejection and failure prove they are inadequate as people. I teach you that yes there are practical implications of disapproval and failure, but there need not be unhealthy anxiety about these consequences. I teach healthy attitudes toward one's self, one's rejections and failures. I teach you to have a desire to be accepted by others and do well but to accept yourself unconditionally even when you are rejected and fail.  
34 Years Experience
Online in Owatonna, Minnesota
 therapist: Dr. Nicole Parkes, psychologist
Social Anxiety

Dr. Nicole Parkes

Psychologist, PsyD
I offer a haven for those who find themselves shadowed by social anxiety. I understand the quiet turmoil of feeling perpetually on the outside, the racing heart in social situations, and the persistent fear of judgment. With empathy and gentle guidance, I work alongside my clients to unravel the complex emotions and thoughts that fuel their anxiety. Our journey together focuses on building confidence, developing coping strategies, and gently stretching the boundaries of comfort zones. It's about transforming the fear of connection into a celebration of your unique self in the social tapestry, enabling you to step into the world with a newfound sense of belonging and ease.  
8 Years Experience
Online in Owatonna, Minnesota
Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Social Anxiety

David A. Heilman

Psychologist, Psy.D.
As a previous opera singer trained at The Juilliard School in New York, I use insights I learned there to help my clients conquer their fears of performance, sports, testing, and social anxiety.  
6 Years Experience
Online in Owatonna, Minnesota
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
Social Anxiety

PSYCHe, PLLC

Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same. It is important that your provider asks the right questions. oo often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder. We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.  
10 Years Experience
Online in Owatonna, Minnesota