Trauma and PTSD therapists in Owatonna, Minnesota MN
Find experienced trauma and PTSD therapists in Owatonna who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Healing the Roots of Trauma
Whether you have experienced a single overwhelming event or years of chronic stress (complex trauma), we provide a safe, regulated environment where you can finally begin to process and release the weight of the past.
Our Specialized Trauma Tools
Traditional talk therapy can sometimes reach a plateau when it comes to trauma. That is why we utilize advanced, "bottom-up" neurological approaches that work directly with the brain’s survival centers:
EMDR (Eye Movement Desensitization and Reprocessing): A gold-standard treatment that helps the brain "reprocess" traumatic memories so they no longer trigger intense emotional or physical pain.
Brainspotting: A powerful method that uses your field of vision to find where trauma is held in the subcortical brain, allowing for deep emotional release and healing.
DBT (Dialectical Behavior Therapy): Focuses on emotional regulation and distress tolerance, giving you the skills to manage "triggers" in your daily life.
Youth-Focused Trauma Care (Ages 10+): We use specialized interactive software to help children and teens express and process difficult experiences in a way that feels safe and manageable.
Our Collaborative Healing Process
We never rush the trauma process. You are the leader of your journey, and we are your expert guides.
5 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Provide an opportunity to explore the nature of the trauma, identify triggers in current situations, and develop effective strategies to gain mastery.
44 Years Experience
Online in Owatonna, MN Minnesota
Peter Hoistad
Drug and Alcohol Counselor, LADC
This is the diagnosis that I have the most experience working with. I prefer meeting a client where they are at and what level of comfortability they are with sharing their traumatic experiences. If someone doesn't want to relive the past over and over again, then we can focus on the current and future to see how we can work together to lower the symptoms.
2 Years Experience
Online in Owatonna, MN Minnesota
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a compassionate therapist, I specialize in helping individuals navigate trauma and post-traumatic stress disorder (PTSD). Whether it’s healing from sexual abuse, physical violence, or grief, I provide evidence-based strategies to promote resilience and recovery. TF-CBT, which I am certified in, integrates cognitive-behavioral techniques, family therapy, and trauma-sensitive interventions. Together, we work towards empowering clients to reclaim their well-being and find hope after trauma.
12 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
I place a high value on authenticity, empathy, and safety, and strive to work on clear goals to improve well-being. As a daughter of immigrants, someone dealing with two autoimmune diseases, I wish to use my personal experiences to better assist those who struggle with identity and health issues, and difficult transitions. It is not uncommon to experience trauma when struggling with complex medical health diagnoses.
10 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Trauma and PTSD therapists in Owatonna, Minnesota Statistics
Trauma and PTSD therapists in Owatonna, Minnesota average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 25% | Military / Veterans |
| 23% | Black / African American |