Trauma and PTSD therapists in Owatonna, MN
Find experienced trauma and PTSD therapists in Owatonna, Minnesota who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have experienced physical, emotional, and/or sexual trauma, particularly in their childhood. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you.
36 Years Experience
Online in Owatonna, MN
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
Trauma is my BIGGEST specialty and have worked a lot across my entire career in this area. Trauma affects everyone differently, and I know that each person's journey through it is unique. Over the years, I’ve learned and applied a variety of proven techniques to help people in ways that feel right for them. Trauma can show up in many ways, like struggling with self-esteem, feeling shame, staying in unhealthy relationships, having trouble setting boundaries, times of dissociation, or feeling stuck in fight/flight/fawn mode. It can also lead to anxiety, depression, and nightmares. I believe that, together, we can work toward not just surviving, but truly healing and thriving on your path forward.
12 Years Experience
Online in Owatonna, MN (Online Only)
Richard Scott, Ph.D.
Psychologist, Ph.D.
Trauma can leave a lasting imprint — disrupting your sense of safety, triggering unwanted memories, and making it hard to feel present or connected. You may find yourself constantly on edge, emotionally numb, or stuck in patterns you don’t fully understand. Therapy offers a safe, supportive space to process what you’ve been through, reduce symptoms of PTSD, and begin to reclaim your life. Healing is possible, and you don’t have to face it alone. If you're ready to take that step, I’m here to help.
20 Years Experience
Online in Owatonna, MN
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Trauma and PTSD should only be treated by someone who has extensive experience with it. I spent many years working with people who have suffered trauma and developed PTSD. I rely on an approach called Prolonged Exposure therapy which does not mean that you are actively exposed to the source of your trauma but rather we work through these issues both in looking at the trauma and in what ways it has affected your life.
37 Years Experience
Online in Owatonna, MN (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Trauma can result from a single event or a series of experiences that overwhelm our ability to cope. Its effects can show up in thoughts, emotions, relationships, and the body long after the experience has passed. At Mun & Mind, we provide trauma-informed, culturally responsive care that helps clients process difficult experiences, develop a sense of safety, and reconnect with themselves in meaningful ways.
2 Years Experience
Online in Owatonna, MN (Online Only)
Trauma and PTSD therapists in Owatonna, MN Statistics
Trauma and PTSD therapists in Owatonna, MN average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |