Therapists that treat Young Adults in Owatonna, MN
Browse therapists that treat Young Adults in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Young Adult
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
15 Years Experience
Online in Owatonna, MN (Online Only)
Young Adult
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Owatonna, MN
Young Adult
Peter Hoistad
Drug and Alcohol Counselor, LADC
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.
2 Years Experience
Online in Owatonna, MN
Young Adult
Dr. Lindsay Perrin
Psychologist, Ph.D.
*I am currently accepting new clients.* I provide individual teletherapy for adults located in New York and all participating PsyPact states. I have extensive experience working with young adults, graduate students, and professionals navigating the challenges of relationships, career, life transitions, and personal growth. My goal is to create a warm, supportive, and nonjudgmental environment where you feel comfortable sharing your experiences, exploring what's holding you back, and working collaboratively toward meaningful and lasting change.
14 Years Experience
Online in Owatonna, MN (Online Only)
Young Adult
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Owatonna, MN
Young Adult therapists in Owatonna, MN Statistics
Young Adult therapists in Owatonna, MN average 16 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (66%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 66% | Depression |
| 56% | Stress |
| 51% | Trauma and PTSD |
| 48% | Self Esteem |
| 44% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 53% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 22% | Hispanic / Latino |