Addictions therapists in Red Wing, Minnesota MN
Addictions or Substance Abuse
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I have written a book Overcoming Your Addictions which shows you how to apply the principles of Rational Emotive Behavior Therapy and CBT to your self-defeating addictions. To overcome an addiction you first need to learn to accept yourself unconditionally with your addiction. Your self-defeating addictive behavior does not diminish your worth as a person. Putting yourself down will not help you overcome your addiction. Secondly, you need to learn to build your discomfort tolerance for urges, develop a healthy network of friends who will not lead you back to your addiction, and a vitally absorbing interest in life that makes your life meaningful.
34 Years Experience
Addictions or Substance Abuse
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Addictions or Substance Abuse
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Healing from substance abuse and addiction is rarely, if ever achieved through efforts to shame others and oneself. Rather, it requires honesty and a readiness to understand these issues within the context of a person's life that lends itself to an approach of curiosity and kindness.
Addictions or Substance Abuse
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be addiction and it may not. Let's explore what's going on with you and collaborate to find some solutions.
28 Years Experience
Addictions or Substance Abuse
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Unconventional approach with over 90% success rate.
14 Years Experience