Codependency therapists in Red Wing, MN
Browse Codependency therapists in Red Wing, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Hannah Muetzelfeld
Psychologist, PhD
I offer a compassionate, nonjudgmental space to explore and heal patterns that no longer serve you. Whether you find yourself constantly prioritizing others at the expense of your own well-being, struggling with boundaries, or feeling responsible for others’ emotions, I can help you reconnect with your own needs and develop healthier relationship patterns. My approach integrates evidence-based practices with a deep understanding of attachment and family systems to support lasting change.
12 Years Experience
Online in Red Wing, MN (Online Only)
Codependency
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Codependency often develops as a brilliant survival strategy in response to past trauma or unpredictable environments. If you find yourself constantly reading the room, managing everyone else’s moods, or feeling an intense wave of guilt whenever you try to say 'no,' you are likely trapped in a codependent loop. I help chronic peacekeepers and over-functioners dismantle the 'fawn' response that keeps them neglecting their own needs. Together, we will work to untangle your identity from the burdens of others, quiet the fear of conflict, and build the confidence to set firm, healthy boundaries without the crushing weight of guilt
9 Years Experience
Online in Red Wing, MN (Online Only)
Codependency
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Co-dependency is a very common pattern for people but can become quite debilitating over time. It leads us to destructive relationships and life patterns. Understanding how that impacts our lives and how to establish healthier patterns of living is extremely important.
37 Years Experience
Online in Red Wing, MN (Online Only)
Codependency
Shelly Melroe
Marriage and Family Therapist, LMFT
Codependency, with it's hidden hooks in your nervous systems is difficult to break working on the surface with behaviors. Codependence occurs when each person in the relationship depends on the other person as a means of regulating their nervous system. It creates a magnetic pull and was shaped during early life relationships, being passed down from generation to generation. At Rhythm for Living, Shelly helps partnered coupes as well as parent/child groups to develop their functioning to be emotionally delinked and relationally connected. Shelly has a strong passion for working with couples and families breaking what would otherwise be an inevitable transfer of dysfunction to generations to come. She personally knows the beauty in relationships once the pattern is broken and healthy co- and self-regulation are restored.
9 Years Experience
Online in Red Wing, MN
Codependency
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
If you've built your sense of self around taking care of everyone else, we'll work on figuring out who you are outside of that role — and how to build relationships that don't require you to disappear.
16 Years Experience
Online in Red Wing, MN (Online Only)
Codependency therapists in Red Wing, MN Statistics
Codependency therapists in Red Wing, MN average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (38%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Relational Psychotherapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 32% | Military / Veterans |
| 28% | Hispanic / Latino |