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Compassion-Focused Therapy (CFT) therapists in Red Wing, MN

Browse Compassion-Focused Therapy (CFT) therapists in Red Wing. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Paul, Minnesota therapist: Beth Anderson, counselor/therapist
CFT

Beth Anderson

Counselor/Therapist, M.Ed., LPCC
Beth Anderson is a licensed therapist who loves helping client's reduce stress, anxiety, & helping them improve their overall self-confidence. Beth also specializes in helping adult individuals heal from sexual assault and other forms of trauma. Beth's approach is informative and integrative in nature. The mind and body connection is a major component that is incorporated into session based upon each client's unique needs.  
7 Years Experience
In-Person Near Red Wing, MN
Online in Red Wing, MN
Indianapolis, Indiana therapist: Dr. Ruth Viehoff, psychologist
CFT

Dr. Ruth Viehoff

Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!  
13 Years Experience
Online in Red Wing, MN
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
CFT

Dr. Brian M. Berman

Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.  
22 Years Experience
Online in Red Wing, MN
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Minnetonka, Minnesota therapist: Know Thyself Healing & Therapy, licensed clinical social worker
CFT

Know Thyself Healing & Therapy

Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone. As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect. While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.  
28 Years Experience
Online in Red Wing, MN
Vancouver, British Columbia therapist: Candace Plattor, drug and alcohol counselor
CFT

Candace Plattor

Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When a family is ravaged by addiction - of any kind - everyone is affected and everyone needs to heal. At Love With Boundaries Addiction Family Counselling, we work with the family members first, so that they can make the changes they need to make to truly help the addicts they love. The results we achieve are amazing - the addicts and their families begin to make healthier life choices so that recovery from the devastation of addiction leads to their new way of life.  
35 Years Experience
Online in Red Wing, MN (Online Only)

Compassion-Focused Therapy (CFT) therapists in Red Wing, Minnesota Statistics

Compassion-Focused Therapy (CFT) therapists in Red Wing, Minnesota average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (75%), and Stress (72%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

42%

Offer sliding scale

44%

Gender ID

79% Female
19% Male
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Specialties

91% Anxiety or Fears
75% Depression
72% Stress
63% Self Esteem
58% Trauma and PTSD
49% Loss or Grief
49% Social Anxiety

Ages Served

98% Adult
72% Young Adult
42% Senior
39% Teen
16% Children

Client Focus

61% Women
46% LGBTQ+
39% Men
19% Black / African American
19% Jewish

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