OCD therapists in Red Wing, MN
Browse OCD therapists in Red Wing, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
In-Person Near Red Wing, MN
Online in Red Wing, MN
OCD
Dr. Alishia Kalos
Psychologist, PsyD, CST
Dr. Kalos has particular clinical experience working with OCD when symptoms center on sexuality, sexual orientation, gender, relationships, or fears about sexual thoughts and behaviors. Treatment may address intrusive or unwanted sexual thoughts, doubts about one’s sexual orientation or attraction, fears of being sexually harmful or inappropriate, reassurance seeking, checking, avoidance, and other compulsive responses. Therapy focuses on helping clients understand the OCD cycle and develop more flexible, effective ways of responding to intrusive thoughts and uncertainty without allowing fear to dictate their behavior or sense of identity.
10 Years Experience
Online in Red Wing, MN (Online Only)
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Red Wing, MN (Online Only)
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Red Wing, MN
OCD
Tam Nguyen-Louie
Psychologist, Ph.D.
As a clinical psychologist specializing in obsessive-compulsive disorder, I am deeply dedicated to helping individuals break free from the exhausting cycle of intrusive thoughts and repetitive behaviors. Using evidence-based approaches like Exposure and Response Prevention, I collaborate closely with my clients to face their fears and build practical tools in a compassionate, judgment-free space. My ultimate goal is to empower you to reclaim control over your choices, quiet the anxiety, and build a rich, meaningful life beyond the constraints of OCD.
6 Years Experience
Online in Red Wing, MN
OCD therapists in Red Wing, MN Statistics
OCD therapists in Red Wing, MN average 16 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$221
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 52% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 49% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 30% | Military / Veterans |
| 27% | Christian |