ADHD therapists in Rochester, Minnesota MN
Find experienced ADHD therapists in Rochester who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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ADHD
Dr. Matt Bennett
Psychologist, Psy.D.
Primary assessment and treatment therapist at Bellevue ADHD Associates. Twenty years of assessment and treatment of ADHD with adolescents and adults.
24 Years Experience
Online in Rochester, MN Minnesota
ADHD
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Living with ADHD can affect focus, organization, relationships, self-esteem, and day-to-day functioning—but with the right support, individuals can thrive. At Omni Mental Health, we work with children, teens, and adults to better understand how ADHD shows up in their lives and to develop personalized strategies for managing symptoms. Our therapists focus on the emotional and behavioral impacts of ADHD, such as frustration, overwhelm, academic or work-related stress, and impulsivity. Through supportive, skill-building therapy, we help clients harness their strengths, improve executive functioning, and navigate life with greater clarity and confidence.
12 Years Experience
Online in Rochester, MN Minnesota
ADHD
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Working with adults with ADHD is a particular passion for Dr. Sypher and his team. We find that many folks living with ADHD have been told that medication is the only pathway for treatment, a belief that can be reinforced by therapy that does not target ADHD symptoms directly. Furthermore, many folks with ADHD carry lifelong unhelpful beliefs about themselves and their ability to effectively manage life and achieve their full potential. We use an evidence-based cognitive-behavioral approach for treating ADHD where we help clients learn to better plan, organize, problem-solve, challenge unhelpful thinking, and reduce procrastination. We have found that as folks become more skillful with executive functioning strategies, they often see reductions in stress, anxiety, and depressive symptoms and increases in self-esteem and self-efficacy.
3 Years Experience
Online in Rochester, MN Minnesota (Online Only)
ADHD
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Anyone regardless of gender or age can have ADHD. As someone who was late diagnosed ADHD, I get it. Your body and brain aren't always on the same page, and it makes everything harder. There is nothing wrong with you! I specialize in radical acceptance along with neuro affirming ways to support you in your therapeutic goals.
3 Years Experience
Online in Rochester, MN Minnesota (Online Only)
ADHD
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life with ADHD can feel like running a marathon in your mind while everyone else seems to be walking. The constant mental noise, forgotten details, missed deadlines, and emotional rollercoaster can leave you frustrated, ashamed, and worn out. Relationships get tense, confidence fades, and faith can start to feel distant under the weight of distraction and self-criticism.
At Rising Calm Center, we understand that ADHD is not a lack of effort—it’s a nervous system that works differently. Our Christian counselors help you understand how your brain, body, and spirit function together so you can build focus, follow-through, and peace from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We combine evidence-based strategies (CBT, DBT, ACT, mindfulness, and somatic regulation) with faith-centered coaching to help you:
• Reduce overwhelm and racing thoughts
• Strengthen organization and time management habits that fit your wiring
• Improve emotional regulation and impulse control
• Rebuild confidence and self-trust after years of frustration
• Restore connection in your relationships and your walk with God
You’ll learn to calm your nervous system, recognize patterns early, and create daily rhythms that support both productivity and peace.
What to expect: practical tools, compassionate accountability, and a judgment-free space where grace meets growth.
If you’re tired of trying harder and ready to work smarter with your mind instead of against it, we’re here to help you find clarity, confidence, and calm again—one focused step at a time.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Rochester, MN Minnesota
ADHD therapists in Rochester, Minnesota Statistics
ADHD therapists in Rochester, Minnesota average 16 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 92% | Adult |
| 75% | Young Adult |
| 57% | Teen |
| 49% | Senior |
| 34% | Children |
Client Focus
| 62% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 28% | Military / Veterans |
| 28% | Persons with Disabilities |