ADHD therapists in Rochester, MN
Find experienced ADHD therapists in Rochester, Minnesota who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Dr. Elizabeth Richards
Psychologist, Psy.D.
I work with adults navigating the challenges of ADHD, including difficulties with focus, organization, and follow-through. Many of my patients describe feeling overwhelmed, scattered, or frustrated by patterns they can’t seem to change, despite knowing what they “should” be doing, and often have lived their lives feeling misunderstood by others as flaky, rude, or even incompetent. My approach combines insight-oriented exploration with practical strategies to help you better understand your ADHD — not as a personal flaw, but as a pattern that can be managed with skills, awareness, and self-compassion. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Rochester, MN (Online Only)
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
High performers with ADHD don't need to be managed they need their focus architecture rebuilt. Using hypnotherapy and NLP, I work at the subconscious level to strengthen attention regulation, reduce impulsivity triggers, and install consistent execution patterns. The goal isn't coping strategies. It's a nervous system that works with you instead of against you.
8 Years Experience
Online in Rochester, MN
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
ADHD can affect focus, organization, time management, and emotional regulation for both children and adults. Our ADHD therapy helps you develop practical tools to improve attention, reduce overwhelm, and increase productivity. We focus on building structure, confidence, and personalized strategies so you can function more effectively in daily life.
28 Years Experience
Online in Rochester, MN
Dr. Megie Shean
Psychologist, PsyD
As a neuropsychologist, I use brain based science and a warm approach to support people to build skills to support daily living.
7 Years Experience
Online in Rochester, MN (Online Only)
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
Whether you have were diagnosed with ADHD as a child, are concerned that you may have ADHD now as an adult, or just feel that your chronic procrastination is disruptive in your life, working in therapy with me can help you answer your questions, learn new skills and strategies, and embrace how your brain works in a positive, strength-based way.
15 Years Experience
Online in Rochester, MN (Online Only)
Rochester is a mid-sized Minnesota city whose entire character and economy are defined by the Mayo Clinic—one of the world's most famous and comprehensive medical institutions—and the mental health landscape here is unlike almost any other city of comparable size, shaped by the needs of a huge medical workforce, international patients and their families, and a community organized around the pursuit of medical excellence. Mayo Clinic's own behavioral health and psychiatry programs are among the most sophisticated in the world, and the city's medical culture creates both extraordinary resources and particular kinds of stress—caregiver burnout, compassion fatigue, the emotional weight of working with critically ill patients, and the psychological challenges of being far from home for patients receiving long-term care. A private therapy sector serves the permanent population and medical workforce, and demand for therapists who understand the specific stresses of high-performance medical careers is consistently high. Common therapy concerns include caregiver burnout and compassion fatigue, medical professional identity and well-being, patient and family adjustment during extended treatment, anxiety, and the particular loneliness of patients and families who have traveled from around the world to receive care far from their support networks.
ADHD therapists in Rochester, MN Statistics
ADHD therapists in Rochester, MN average 16 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$218
Accept insurance
38%
Offer sliding scale
30%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 50% | Teen |
| 48% | Senior |
| 30% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 26% | Black / African American |
| 26% | Military / Veterans |