Anxiety therapists in Rochester, MN
Browse Anxiety therapists in Rochester, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Madison Marcotte
Licensed Clinical Social Worker, MSW, LICSW
Anxiety is a normal emotion that we all experience. However, for some people anxious thoughts escalate beyond the norm and can significantly impact daily life and functioning.
10 Years Experience
Online in Rochester, MN (Online Only)
Anxiety
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
We all have fears and learning what those are and how we escalate those is very important in getting control of your anxiety. Understanding how we perceive things and that creates our feelings is important to feeling in charge of your life.
37 Years Experience
Online in Rochester, MN (Online Only)
Anxiety
Reginald K. Riggins
Psychologist, PhD
I have many years of experience working with clients suffering from anxiety and feared-based concerns. I utilize evidenced-based approaches such as exposure therapy and cognitive therapy to reduce symptoms, cultivate skills and improve one's confidence and competence with being able to tolerate once intolerable situations.
7 Years Experience
Online in Rochester, MN (Online Only)
Anxiety
Brandon Johnson
Counselor/Therapist, LGSW
It is often we experience anxiety due to the stress in our lives. I am here to help you understand your stressors and learn the coping skills necessary to live life normally.
15 Years Experience
Online in Rochester, MN (Online Only)
Anxiety
Dr. Elizabeth Richards
Psychologist, Psy.D.
I have extensive experience working with adults struggling with anxiety in its many forms — from chronic worry and overthinking to social anxiety, perfectionism, and panic. Many of my patients describe feeling constantly “on edge,” overanalyzing situations, or struggling to quiet their minds, even when life appears to be going well. Together, we’ll explore the deeper sources of your anxiety, including the internal pressures and early experiences that may be fueling it. My approach combines psychodynamic exploration with practical cognitive-behavioral tools, promoting insight while also learning ways to regulate emotions and reduce distress in the present. With these techniques, patients often find themselves feeling more centered, confident, and more in control of their inner world — better able to navigate life’s uncertainties with self-compassion and steadiness. Feel free to reach out for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Rochester, MN (Online Only)
Rochester is a mid-sized Minnesota city whose entire character and economy are defined by the Mayo Clinic—one of the world's most famous and comprehensive medical institutions—and the mental health landscape here is unlike almost any other city of comparable size, shaped by the needs of a huge medical workforce, international patients and their families, and a community organized around the pursuit of medical excellence. Mayo Clinic's own behavioral health and psychiatry programs are among the most sophisticated in the world, and the city's medical culture creates both extraordinary resources and particular kinds of stress—caregiver burnout, compassion fatigue, the emotional weight of working with critically ill patients, and the psychological challenges of being far from home for patients receiving long-term care. A private therapy sector serves the permanent population and medical workforce, and demand for therapists who understand the specific stresses of high-performance medical careers is consistently high. Common therapy concerns include caregiver burnout and compassion fatigue, medical professional identity and well-being, patient and family adjustment during extended treatment, anxiety, and the particular loneliness of patients and families who have traveled from around the world to receive care far from their support networks.
Anxiety therapists in Rochester, MN Statistics
Anxiety therapists in Rochester, MN average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 48% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |