Behavioral therapists in Rochester, MN
Browse Behavioral therapists in Rochester, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Behavioral
Reginald K. Riggins
Psychologist, PhD
My practice uses evidence-based techniques to assist those with mental health concerns. I provide an informative and collaborative approach to help potential clients reach both their short-term and long-term goals. I believe in skill building as an important aspect of achieving sustained change.
7 Years Experience
Online in Rochester, MN (Online Only)
Behavioral
Brandon Johnson
Counselor/Therapist, LGSW
When people see you, they think you have a perfect life. You're focused, determined, and accomplished, but when you look on the inside, you feel lost and incapable of living up to your potential. You see the negative version of yourself, and no matter how hard you try to change, you just haven't been able to get over that hump. It's become exhausting, and you feel like giving up. Don't be last in your own life, while taking care of everyone else. You're tired of always having to be strong, when you feel like everything is against you. Instead of living life stressed out, it's time for a change.
You want to finally relax and enjoy the life you’ve worked so hard to create. You want to learn this whole "self-care" thing and finally learn how to put yourself first without feeling guilty or selfish. You're ready to quiet the inner critic so that you can feel more positive and create the change you want in your life. I can help you get there.
15 Years Experience
Online in Rochester, MN (Online Only)
Behavioral
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
21 Years Experience
Online in Rochester, MN
Behavioral
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Rochester, MN
Behavioral
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Rochester, MN
Rochester is a mid-sized Minnesota city whose entire character and economy are defined by the Mayo Clinic—one of the world's most famous and comprehensive medical institutions—and the mental health landscape here is unlike almost any other city of comparable size, shaped by the needs of a huge medical workforce, international patients and their families, and a community organized around the pursuit of medical excellence. Mayo Clinic's own behavioral health and psychiatry programs are among the most sophisticated in the world, and the city's medical culture creates both extraordinary resources and particular kinds of stress—caregiver burnout, compassion fatigue, the emotional weight of working with critically ill patients, and the psychological challenges of being far from home for patients receiving long-term care. A private therapy sector serves the permanent population and medical workforce, and demand for therapists who understand the specific stresses of high-performance medical careers is consistently high. Common therapy concerns include caregiver burnout and compassion fatigue, medical professional identity and well-being, patient and family adjustment during extended treatment, anxiety, and the particular loneliness of patients and families who have traveled from around the world to receive care far from their support networks.
Behavioral Therapy therapists in Rochester, MN Statistics
Behavioral Therapy therapists in Rochester, MN average 16 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (82%), and Social Anxiety (63%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
41%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 82% | Depression |
| 63% | Social Anxiety |
| 63% | Stress |
| 59% | Trauma and PTSD |
| 51% | Self Esteem |
| 48% | ADHD |
Ages Served
| 95% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 52% | Teen |
| 24% | Children |
Client Focus
| 49% | Women |
| 37% | Men |
| 32% | LGBTQ+ |
| 29% | Military / Veterans |
| 20% | Black / African American |