Impulse Control Disorders therapists in Rochester, Minnesota MN
We are proud to feature top rated Impulse Control Disorders therapists in Rochester. We encourage you to review each profile to find your best match.
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Impulse Control
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Struggles with impulse control—whether spending, eating, substances, or outbursts—often carry shame. I help you understand the feelings and body sensations underneath the urge, without judgment. Together, we build self-regulation skills, increase pause between impulse and action, and address underlying trauma or stress that may be driving the behavior.
8 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Impulse Control
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Impulse control disorders can lead to behaviors that feel uncontrollable and often cause distress or disruption in daily life. At Omni Mental Health, our therapists help individuals understand the triggers behind these impulses and develop healthier ways to manage urges. Through evidence-based therapy, we focus on building self-awareness, emotional regulation, and coping skills tailored to your unique needs. Our goal is to support you in regaining control, reducing impulsive behaviors, and improving overall wellbeing in a compassionate, nonjudgmental space.
12 Years Experience
Online in Rochester, MN Minnesota
Impulse Control
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Often impulse control disorders are very similar to addictions. Learning to be responsible for what we do at the same time being kind to ourselves is a main goal to gaining control.
37 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Impulse Control
Emily Rowe
Psychologist, Psy.D.
If you struggle with impulse control, you may feel frustrated by actions that seem out of your control. I specialize in helping individuals understand and manage impulsive behaviors, whether they’re related to anger, spending, or other challenges. Using evidence-based therapies like CBT and DBT, we’ll work on developing healthier coping strategies, increasing emotional regulation, and finding better ways to respond to triggers.
7 Years Experience
Online in Rochester, MN Minnesota
Impulse Control
Jason Herr
Psychologist, Psy.D.
I support individuals struggling with impulse control challenges that impact relationships, decision-making, and daily functioning. Together, we identify triggers, strengthen emotional regulation, and build practical strategies to increase self-awareness and intentional choice. Using evidence-based approaches, I provide a supportive and structured space to help clients develop healthier patterns, improve coping, and regain a sense of control.
16 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Impulse Control Disorders therapists in Rochester, Minnesota Statistics
Impulse Control Disorders therapists in Rochester, Minnesota average 16 years of experience and charge around $230 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Behavioral Therapy (48%), and Family Systems Therapy (44%).
Average years in practice
16 Years Experience
Average cost per session
$230
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 44% | Family Systems Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychoeducational Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 72% | Senior |
| 64% | Teen |
| 44% | Children |
Client Focus
| 60% | Men |
| 56% | Military / Veterans |
| 56% | Women |
| 52% | LGBTQ+ |
| 44% | Jewish |