Life Coaching therapists in Rochester, MN
Browse Life Coaching therapists in Rochester, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Coaching
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Coaching works at the conscious level. Identity 2.0 works underneath it. For high performers who've already done the coaching, read the books, and built the strategies but keep hitting the same ceiling the missing layer is subconscious reprogramming. I combine structured coaching frameworks with clinical hypnotherapy to create change that doesn't require willpower to maintain.
8 Years Experience
Online in Rochester, MN
Life Coaching
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer life coaching for clients seeking clarity, purpose, and meaningful change. My approach combines compassionate, trauma-informed guidance with practical tools to help you set goals, navigate life transitions, and align your actions with your values. Together, we explore patterns that may be holding you back, build self-awareness, and create strategies to move forward with confidence and intention.
11 Years Experience
Online in Rochester, MN
Life Coaching
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Life Coaching from the holistic perspective of working with you to feel confident in your self-expression and abilities to trust yourself, to count on yourself and create an inner knowing around what you are meant to do. We work thru techniques so you know you deserve and are worthy of having all you desire including love,acceptance, belonging.
26 Years Experience
Online in Rochester, MN (Online Only)
Life Coaching
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
My solution-focused orientation keeps you grounded in the present moment, transforming any challenges into gifts to help propel you forward into the future life you dream of.
7 Years Experience
Online in Rochester, MN
Life Coaching
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Coaching is often said to be helping you look into the future and move towards your goals. I'm not the guy who sits you down and writes a list of the things you should be doing, I'm the guy who helps you feel the way you want to feel.
For example, if you've realized you want to be having more fun in your life, instead of writing a list of fun things to do, I can help your body 're-learn' how to feel the feelings of 'fun'. Same goes for connection, love, joy...our bodies know how to feel these things, but sometiemes we forget. Somatic Experiencing can be great for 'rehabilitating' a forgotten feeling.
And then you don't need a list of things that might trigger fun...you'll find yourself drawn to it like a bee to honey.
Well, that's the hope, anyway!
11 Years Experience
Online in Rochester, MN (Online Only)
Rochester is a mid-sized Minnesota city whose entire character and economy are defined by the Mayo Clinic—one of the world's most famous and comprehensive medical institutions—and the mental health landscape here is unlike almost any other city of comparable size, shaped by the needs of a huge medical workforce, international patients and their families, and a community organized around the pursuit of medical excellence. Mayo Clinic's own behavioral health and psychiatry programs are among the most sophisticated in the world, and the city's medical culture creates both extraordinary resources and particular kinds of stress—caregiver burnout, compassion fatigue, the emotional weight of working with critically ill patients, and the psychological challenges of being far from home for patients receiving long-term care. A private therapy sector serves the permanent population and medical workforce, and demand for therapists who understand the specific stresses of high-performance medical careers is consistently high. Common therapy concerns include caregiver burnout and compassion fatigue, medical professional identity and well-being, patient and family adjustment during extended treatment, anxiety, and the particular loneliness of patients and families who have traveled from around the world to receive care far from their support networks.
Life Coaching therapists in Rochester, MN Statistics
Life Coaching therapists in Rochester, MN average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Family Systems Therapy (35%), and Psychodynamic Therapy (31%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
30%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 35% | Family Systems Therapy |
| 31% | Psychodynamic Therapy |
| 28% | Integrative Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 26% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 65% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 38% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 34% | Military / Veterans |