Loss or Grief therapists in Rochester, Minnesota MN
We are proud to feature top rated Loss or Grief therapists in Rochester. We encourage you to review each profile to find your best match.
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Loss or Grief
Lisa Gray
Marriage and Family Therapist, LMFT
Grief can feel like our love on fire with no outlet in sight. It can poke at complicated relationships, memories, fears. Therapy can help care for the many wounds that loss and grief bring.
11 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Loss or Grief
Brent Peak
Counselor/Therapist, LPC
Loss and grief can feel like a weight you carry every day, even when the world expects you to move on. Maybe you’ve lost a loved one, a relationship, or even a sense of who you used to be, and no matter how much time has passed, the pain still lingers. You might feel waves of sadness that come out of nowhere, guilt over what you didn’t say or do, or even numbness—like a part of you shut down just to survive. Grief doesn’t follow a timeline, and it doesn’t always look like tears—sometimes, it’s exhaustion, irritability, or feeling disconnected from life. If you find yourself stuck in sadness, struggling to move forward, or avoiding the pain altogether, your brain may be holding onto loss in a way that keeps you trapped in emotional pain.
But grief doesn’t have to stay this heavy forever. Using Accelerated Resolution Therapy (ART), I help clients process loss in a way that honors their emotions without keeping them stuck in suffering. ART allows your brain to release painful memories, soften the emotional intensity, and create space for healing—without forcing you to relive the pain over and over. It’s not about forgetting or moving on; it’s about finding a way to carry your loss differently, so it no longer defines your daily life. Therapy helps you hold onto love and connection while letting go of the pain that keeps you from fully living. You don’t have to carry this alone—healing is possible, and you deserve peace.
11 Years Experience
Online in Rochester, MN Minnesota
Loss or Grief
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing loss—whether from death, relationship changes, or life transitions—can bring profound pain and emotional upheaval. At Omni Mental Health, we provide empathetic therapy to help you navigate the complex feelings of grief at your own pace. Our clinicians offer a safe, understanding space to process sorrow, honor your experiences, and find ways to cope while adjusting to life’s changes. We support you in healing, rebuilding meaning, and discovering hope beyond loss.
12 Years Experience
Online in Rochester, MN Minnesota
Loss or Grief
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Any significant loss in life requires a process for grieving. Sometimes it's hard to accept those losses, and we find ourselves stuck in suffering. This results in complicated grief that interferes with our ability to function.
16 Years Experience
Online in Rochester, MN Minnesota
Loss or Grief
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Grief and loss is tender. It can be grieving someone who's passed, left, or for people and experiences that are no longer available. I believe in a gentle, nurturing, and compassionate approach to exploring all the areas that grief shows up in our life. Grief can occur in our bodies, families, friends, career, pets, and in our culture.
3 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Loss or Grief therapists in Rochester, Minnesota Statistics
Loss or Grief therapists in Rochester, Minnesota average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
49%
Offer sliding scale
42%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Family Systems Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 61% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 31% | Military / Veterans |
| 27% | Hispanic / Latino |