Parenting therapists in Rochester, MN
Browse Parenting therapists in Rochester, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Shelly Melroe
Marriage and Family Therapist, LMFT
Learn to identify and work with your autopilots underneath your 'natural' parenting style. Yes, it got there naturally and it may not be true to your desires and intentions to raise resilience and caring children.
9 Years Experience
Online in Rochester, MN
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Parenting can be both rewarding and challenging. Our parenting support helps you develop effective strategies, improve communication, and create a healthier, more balanced family environment.
28 Years Experience
Online in Rochester, MN
Louis Hoffman
Psychologist, PhD
Parenting can be one of life's most meaningful and rewarding experiences, while also bringing significant challenges, uncertainty, and emotional demands. Navigating children's developmental needs, family relationships, differing parenting approaches, and the complexities of balancing care for others with one's own well-being can sometimes feel overwhelming. Drawing on relational strategies, I help parents better understand themselves, their children, and the relational patterns that shape family interactions. My approach emphasizes empathy, authenticity, open communication, and respect for each family member's unique experiences and needs. Rather than prescribing a single approach to parenting, I work collaboratively with parents to explore their values, strengthen emotional connections, navigate challenges, and develop more intentional and compassionate ways of relating to their children.
25 Years Experience
Online in Rochester, MN
Peg Roberts
Marriage and Family Therapist, MA, LMFT
I work with parents of adult children who have trouble knowing when to step in and when to step out of their child's life. It's a balancing act. But learning healthy boundaries can help alleviate anxiety, worry or fear as adult children make decisions for themselves and their families. It's a great relief.
28 Years Experience
Online in Rochester, MN (Online Only)
Dr. Amy Hecht
Psychologist, PhD
I work with parents at all stages, from early childhood through adolescence, helping them navigate the often complex and evolving challenges of raising children. Parenting can be deeply meaningful, but also demanding, and many parents find themselves feeling overwhelmed, uncertain, or stretched in ways they didn’t anticipate.
My approach focuses on helping parents better understand their child’s emotional and developmental needs, while also making space for their own experience. I work collaboratively to strengthen connection, improve communication, and address patterns that may be contributing to conflict or stress within the family.
I also bring particular sensitivity to parenting within adoptive, donor-conceived, and other non-traditional families, where additional layers of identity, communication, and connection may emerge over time.
Above all, I aim to support parents in feeling more confident, grounded, and effective—so they can show up for their children with both clarity and compassion.
26 Years Experience
Online in Rochester, MN
Parenting therapists in Rochester, MN Statistics
Parenting therapists in Rochester, MN average 19 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Family Systems Therapy (42%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
19 Years Experience
Average cost per session
$210
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 42% | Family Systems Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 62% | Teen |
| 57% | Senior |
| 35% | Children |
Client Focus
| 55% | Women |
| 36% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Black / African American |