Trauma and PTSD therapists in Rochester, Minnesota MN
Find experienced trauma and PTSD therapists in Rochester who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Trauma and PTSD
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing trauma can leave lasting effects on your mind and body, often leading to symptoms of Post-Traumatic Stress Disorder (PTSD) such as flashbacks, anxiety, and emotional numbness. At Omni Mental Health, we offer trauma-informed therapy designed to create a safe, supportive space where you can process painful experiences at your own pace. Our therapists use evidence-based approaches like EMDR, Cognitive Processing Therapy, and somatic techniques to help reduce symptoms, rebuild resilience, and restore a sense of safety and control. We are committed to supporting your healing journey with empathy and understanding.
12 Years Experience
Online in Rochester, MN Minnesota
Trauma and PTSD
Brent Peak
Counselor/Therapist, LPC
Accelerated Resolution Therapy (ART) is a powerful and efficient approach to healing trauma and PTSD, often bringing significant relief in just one session, with most clients needing no more than 3-5. Unlike traditional talk therapy, ART helps your brain rapidly process and reframe traumatic memories, so they no longer feel overwhelming or intrusive. You don’t have to relive the details of what happened—ART works gently and effectively to reduce distress, ease triggers, and restore a sense of calm. If you’re struggling with flashbacks, anxiety, or the lingering effects of trauma, ART can help you find lasting relief and move forward with confidence.
Trauma isn’t just something that happened in the past—it’s something your body and mind are still carrying. If you’ve experienced trauma, whether from childhood, relationships, or a specific event, you might feel stuck in patterns of fear, anxiety, or emotional numbness. Maybe you struggle with flashbacks, nightmares, or an inability to fully relax, as if your nervous system is constantly bracing for danger. Even when you try to move forward, certain triggers can bring the past rushing back, making it feel like it’s happening all over again. This isn’t just in your head—your brain has stored trauma in a way that keeps it feeling fresh and unresolved.
Accelerated Resolution Therapy (ART) helps your brain reprocess trauma so it no longer controls you. Unlike traditional therapy that requires talking about painful experiences over and over, ART works quickly to change how trauma is stored in the brain—without reliving the pain. In just a few sessions, ART can reduce the emotional intensity of traumatic memories, allowing you to move forward without being constantly triggered. Therapy isn’t about forgetting the past—it’s about breaking free from its grip, so you can feel safe, present, and in control of your life again. You don’t have to stay trapped in survival mode—healing is possible, and you deserve peace.
11 Years Experience
Online in Rochester, MN Minnesota
Trauma and PTSD
Melissa Jermann
Psychologist, Ph.D.
Trauma can leave a lasting imprint, shaping how you see yourself, others, and the world around you. Our practice is dedicated to helping you process and heal from trauma in a safe and compassionate space. Using trauma-focused therapies, such as Cognitive Processing Therapy and EMDR, we’ll work to untangle the effects of past experiences, rebuild your sense of safety, and help you move toward a life that feels more balanced and whole. Whether you’re dealing with recent trauma or carrying the weight of experiences from the past, we’re here to support you every step of the way.
9 Years Experience
Online in Rochester, MN Minnesota
Trauma and PTSD
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
I am EMDR trained and a certified clinical trauma professional. I practice trauma informed care, every session regardless of your trauma background. This means we prioritize safety, trust, gentleness, and going slow and steady.
3 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Trauma and PTSD
Sari Fleischman
Psychologist, PsyD
I am trained in EMDR and incorporate this with other modalities to treat trauma and PTSD.
12 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Trauma and PTSD therapists in Rochester, Minnesota Statistics
Trauma and PTSD therapists in Rochester, Minnesota average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 63% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 23% | Black / African American |