Anxiety therapists in Saint Paul, Minnesota MN
We are proud to feature top rated Anxiety therapists in Saint Paul, MN. We encourage you to review each profile to find your best match.
Anxiety or Fears
Francy Jenko
Licensed Clinical Social Worker, DSW,MSW,LICSW
I support clients who feel overwhelmed by worry, overthinking, or stress. Together, we’ll explore what’s fueling your anxiety and develop tools to help you feel more balanced and at ease. My goal is to create a calm, supportive space where you can better understand yourself and build lasting confidence in navigating life’s challenges.
15 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Anxiety or Fears
Tahmi Perzichilli
Counselor/Therapist, LPCC, LADC
Anxious (hyperarousal) and/or depressive (hypoarousal) symptoms are an expression of a dysregulated nervous system due to undigested stress or traumatic experiences. We work to integrate the triggers and associations (both conscious and subconscious) with the core wound or issue, to resolve present symptoms.
14 Years Experience
In-Person in Saint Paul, MN 55105
Online in Saint Paul, Minnesota
Anxiety or Fears
Lisa Gray
Marriage and Family Therapist, LMFT
Anxiety can thrive in the uncertainties of life. Together, we will grow a language that welcomes in specificity for the hard-to-name. We'll work to reduce shame and soften the charge that anxiety and fear can generate in our bodies.
10 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Anxiety or Fears
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
Anxiety lies - it convinces you that a happy content life is not available to you - that is simply not true1 Let's shut down anxiety and move on!
25 Years Experience
In-Person in Saint Paul, MN 55105
Online in Saint Paul, Minnesota
Anxiety or Fears
Peter Hoistad
Drug and Alcohol Counselor, LADC
Working from a CBT lens allows an individual to face their fears and anxiety and come up with an actionable plan to combat and not be as fearful in the future.
1 Years Experience
In-Person in Saint Paul, MN 55104
Online in Saint Paul, Minnesota
Anxiety or Fears
Joe Groninga
Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
20 Years Experience
In-Person in Saint Paul, MN 55114
Online in Saint Paul, Minnesota
Anxiety or Fears
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Anxiety can show up in many ways—racing thoughts, constant worry, panic attacks, phobias, or simply feeling overwhelmed by daily life. At Omni Mental Health, we help clients untangle the patterns of fear and anxiety that interfere with their sense of peace and confidence. Through practical, evidence-based therapy, we support individuals in building coping tools, calming the nervous system, and challenging unhelpful thought cycles. Whether your anxiety is long-standing or recently triggered by life events, we offer a safe and steady space to work through it—at your pace, with strategies that fit your life.
11 Years Experience
In-Person in Saint Paul, MN 55119
Online in Saint Paul, Minnesota
Anxiety or Fears
Amanda Stranko
Licensed Professional Counselor, MS, LPCC
Over the past six years, I have worked with clients around general anxiety concerns, and how they have impacted their overall mental health. We have completed assignments, utilized strength based therapies, and further identify the root of the anxiety.
8 Years Experience
In-Person in Saint Paul, MN 55101
Online in Saint Paul, Minnesota
Anxiety or Fears
Kathleen Hove
Licensed Clinical Social Worker, LICSW
Are you experiencing feelings of nervousness, apprehension, or dread? Are you having worrisome thoughts that you can't get out of your mind? Do you notice physical sensations of being tense, wound up, or on guard? Do you find yourself avoiding situations that cause anxiety or experience significant anxiety while in such situations? Do you struggle to function in your personal or professional life because of anxiety?
If any of these symptoms resonate with you, therapy can help by providing the powerful opportunity to connect with another person who knows what it's like to experience anxiety but who also knows the way through it. It’s easy to feel alone in the midst of life's pain, but the reality is that all of us can relate to these moments because they are part of the human experience. As a fellow human, I can empathize with your suffering. As a therapist, I can help alleviate it with evidence-based anxiety treatments tailored to you.
9 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Anxiety or Fears
Danielle Houser
Counselor/Therapist, MS LPCC
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8 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Anxiety or Fears
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with anxiety, trauma, or obsessive-compulsive disorder (OCD)? I have extensive experience helping individuals overcome these challenges and improve their well-being. I specialize in the treatment of:
Anxiety disorders: Including generalized anxiety disorder, panic disorder, and phobias.
Post-traumatic stress disorder (PTSD): Using evidence-based therapies like EMDR and ART to help you heal from past experiences.
Panic Disorder: Using effective approaches like CBT, ART, and exposure response prevention to reduce symptoms and control anxiety moments.
Obsessive-compulsive disorder (OCD): Applying effective approaches like exposure response prevention to manage symptoms and regain control.
If you're ready to take control of your life and find lasting relief, contact me today for a free consultation.
27 Years Experience
Online in Saint Paul, Minnesota (Online Only)