Weight Loss therapists in Saint Paul, Minnesota MN
Browse Weight Loss therapists in Saint Paul. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Are you looking to make lasting changes to your weight and overall health, but are struggling to know where to start, or how to stay consistent? We support individuals who want to build healthier habits in a way that feels realistic and sustainable over time. Instead of focusing on quick fixes or restrictive dieting, we use principles from health psychology to help you understand how thoughts, emotions, stress, and daily routines influence your eating and activity patterns. Together, we work on practical strategies for managing cravings, improving motivation, and making gradual changes that you can maintain. Treatment is personalized and supportive, with the goal of helping you feel healthier, more balanced, and more in control of your choices.
7 Years Experience
Online in Saint Paul, MN Minnesota (Online Only)
Weight Loss
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Struggles with weight are rarely just about food or willpower — they are almost always connected to emotional patterns, stress, trauma history, and the relationship between mind and body. At Restored, our integrated team of therapists and naturopathic doctors addresses weight concerns from a whole-person perspective, exploring the emotional and physiological factors at play without shame or oversimplification. We believe sustainable change begins with understanding — not pressure.
14 Years Experience
Online in Saint Paul, MN Minnesota
Weight Loss
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Saint Paul, MN Minnesota
Weight Loss
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Rapid Transformational Therapy is very effective at helping people with weight loss, because it approaches it from the angle that is most needed by the client. Whether that might be installing the desire for motivation to exercise, or stopping a habit of over-eating/ emotional eating, hypnotherapy is a helpful modality at finding the root cause. By looking at experiences from your past, negative beliefs are identified, specifically any that formed around weight, or a negative view of oneself. These beliefs are reframed and released in a compassionate way. New and beneficial messages are then made to the subconscious mind to help you create the changes that are needed to assist with weight reduction. A few check-ins and ongoing support will be available after the session(s).
0 Years Experience
Online in Saint Paul, MN Minnesota (Online Only)
Weight Loss
Erin Severe
Psychologist, Psy.D.
Are you struggling with weight and body image? If you've decided to take a step toward bariatric surgery I provide pre-surgical psychological evaluations required by your doctor from the comfort of your own home via telehealth.
18 Years Experience
Online in Saint Paul, MN Minnesota (Online Only)
Saint Paul is home to one of the largest concentrations of Hmong Americans in the country, as well as significant Somali, Karen, and other immigrant communities, making culturally competent and multilingual therapists — particularly those with Southeast Asian language skills — especially valuable. The city's proximity to Minneapolis means it shares much of the broader Twin Cities therapy ecosystem, but Saint Paul maintains its own community-based networks serving a more ethnically diverse and working-class population. Regions Hospital provides institutional mental health resources alongside community clinics serving underserved populations. Saint Paul's cold winters and close-knit neighborhood character shape a therapy culture that values warmth, directness, and community connection.
Weight Loss therapists in Saint Paul, Minnesota Statistics
Weight Loss therapists in Saint Paul, Minnesota average 14 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Solution-Focused Brief Therapy (SFBT) (40%), and Hypnotherapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$231
Accept insurance
25%
Offer sliding scale
60%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Hypnotherapy |
| 30% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Interpersonal Therapy (IPT) |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 50% | Teen |
| 45% | Senior |
| 30% | Children |
Client Focus
| 60% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 45% | Persons with Disabilities |
| 40% | Military / Veterans |