Weight Loss therapists in Saint Paul, MN
Browse Weight Loss therapists in Saint Paul, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Michael Berry
Psychologist, PhD
My work with weight management and health behavior change focuses on helping adults develop sustainable habits that support long-term health and well-being. Using evidence-based cognitive behavioral and biopsychosocial approaches, I work collaboratively with patients to address barriers to weight loss, nutrition, physical activity, motivation, and other lifestyle factors, with an emphasis on practical, achievable changes that can be maintained over time.
4 Years Experience
Online in Saint Paul, MN (Online Only)
Teona Amble
Psychologist, Ph.D., LP
I help women, men, boys, and girls to make peace with food and to make peace with your body. As a person living with insulin resistance, I understand the challenges of weight management and sorting out the fake news to figure out what works for your mind and body. As a therapist, I take a mindfulness-based and intuitive eating approach to managing weight and improving health behaviors. I have worked in bariatric and medical weight loss clinics, so I bring experience in all aspects of weight loss including nutrition, medications, and psychological interventions. I help you to understand the impact of your mental health and relationships on your eating behaviors and food choices. Let's figure out your narratives around food, eating, and weight, so we can build more helpful beliefs and habits to help your reach your goals.
15 Years Experience
Online in Saint Paul, MN (Online Only)
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Struggles with weight are rarely just about food or willpower — they are almost always connected to emotional patterns, stress, trauma history, and the relationship between mind and body. At Restored, our integrated team of therapists and naturopathic doctors addresses weight concerns from a whole-person perspective, exploring the emotional and physiological factors at play without shame or oversimplification. We believe sustainable change begins with understanding — not pressure.
14 Years Experience
Online in Saint Paul, MN
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Weight loss is not a one-size-fits-all process. Douglas Ludington, FNP-BC, takes the time to understand each patient’s unique challenges and goals, creating a plan that’s realistic and sustainable. From evidence-based medication options to lifestyle strategies that fit your daily routine, Doug provides the tools and encouragement patients need to make meaningful, lasting changes. His goal isn’t just short-term results—it’s helping you build a healthier future you can feel good about.
31 Years Experience
Online in Saint Paul, MN (Online Only)
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Diets fail because they operate at the conscious level while the real drivers emotional eating, self-sabotage, identity conflict around the body — run underneath it. I work with clients to identify and eliminate the subconscious patterns keeping the weight in place: the stress responses, the reward loops, the identity that hasn't caught up to the goal yet. When your subconscious and your intentions are aligned, the behavior change stops feeling like a fight.
8 Years Experience
Online in Saint Paul, MN
Weight Loss therapists in Saint Paul, MN Statistics
Weight Loss therapists in Saint Paul, MN average 14 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Solution-Focused Brief Therapy (SFBT) (41%), and Behavioral Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$231
Accept insurance
23%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Behavioral Therapy |
| 36% | Hypnotherapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 27% | Compassion-Focused Therapy (CFT) |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 32% | Children |
Client Focus
| 59% | Women |
| 50% | Persons with Disabilities |
| 45% | LGBTQ+ |
| 45% | Military / Veterans |
| 41% | Men |