Hypnotherapy therapists in South Saint Paul, MN
Browse Hypnotherapy therapists in South Saint Paul, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near South Saint Paul, MN
Online in South Saint Paul, MN
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
I can help you get to the heart of your issues and make the lasting changes you’re longing for. Old patterns dissolve and new possibilities open up. My style is heartful, compassionate, down to earth and perceptive. When sitting with a client, I see ‘myself’ in them, and can feel what it’s like to be in your shoes. I’m then able to clearly sense exactly what is the most effective way to support you, in each moment. Having been in practice over 40 years, I'm a seasoned therapist and have the tools and experience to help resolve whatever is 'up' for you. In addition to talk, I use Brainspotting; EMDR; Body Centered therapy; Meditative approaches and Hypnotherapy.
45 Years Experience
Online in South Saint Paul, MN (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
I am a Certified Clinical Hypnotherapist and Rapid Transformational Therapist, working online via Zoom with clients around the world. I specialise in the subconscious patterns underneath anxiety, imposter syndrome and self-doubt in otherwise capable adults. The people I work with are usually intelligent and self-aware. They understand their patterns. They have read the books. And still the pattern keeps showing up. That is the gap RTT was built for.
I have been where you are. I know what it is like to feel trapped by anxiety, self-doubt or patterns that seem impossible to break. I also know what it feels like to finally feel free. That is why I do this work.
6 Years Experience
Online in South Saint Paul, MN (Online Only)
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in South Saint Paul, MN
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
As an empathetic person I promise to do my very best as a therapist to help you achieve the freedom, happiness, and the peace you deserve in your life. I have been trained in Rapid Transformational therapy, and I know this therapy truly works! Not only was I guided to it, but after a few sessions, I no longer suffer from atypical depression, suicidal thoughts, or anxiety anymore. I decided to learn this method so that I could help people regain their happiness and the ability to cope with life's challenges, achieving the freedom to live their best lives. I am of Christian faith, though I am open to work with those of other faiths or no religious designation. Email me to schedule your first 30-60 minute free consultation, best done through a secure online video platform to save on long distance phone charges, if you just want to talk about an issue and to see if I'm the right therapist for you. If I do not think I am, then I will honestly tell you that and refer you to another therapist. I am based in Canada, so you can email me to avoid international phone charges, or check what your long distance/ international call plan covers before calling. Please check your spam/junk folder for replies in case they end up there. More info is available on my website about RTT and what to expect: https://ariafraser.tribesites.com. I look forward to being a part of your journey to a better life!
0 Years Experience
Online in South Saint Paul, MN (Online Only)
Hypnotherapy therapists in South Saint Paul, MN Statistics
Hypnotherapy therapists in South Saint Paul, MN average 16 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Hypnotherapy (81%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$221
Accept insurance
24%
Offer sliding scale
24%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 81% | Hypnotherapy |
| 65% | Stress |
| 62% | Depression |
| 62% | Self Esteem |
| 59% | Trauma and PTSD |
| 51% | Social Anxiety |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 54% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 35% | Military / Veterans |
| 32% | Buddhist |