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Otsego, Minnesota therapist: Parasol Wellness Collaborative, therapist
ADHD

Parasol Wellness Collaborative

Therapist, LMFT, LPCC, LICSW
Several of our therapists live with ADHD themselves and have turned their struggles into a passion for helping others.  
13 Years Experience
In-Person Near Spring Lake Park, MN
Online in Spring Lake Park, Minnesota
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
ADHD

Joe Groninga

Psychologist, PsyD, LP
ADHD treatment is one of the newer treatments I've added to my practice. I use a skills-based treatment structure in which you and I will closely examine the symptoms of ADHD that present the most impairment for you. We'll use a combination of teaching cognitive and behavioral skills combined with behavioral practice/rehearsal to create the behavior change needed to reduce the impairment created by your symptoms. The process works pretty well for most people with ADHD.  
19 Years Experience
In-Person Near Spring Lake Park, MN
Online in Spring Lake Park, Minnesota
St. Louis Park, Minnesota therapist: Lauren Rance, psychologist
ADHD

Lauren Rance

Psychologist, Clinical Psychologist (PsyD, LP)
I take a strengths-based approach and oftentimes reflect how some symptoms of ADHD can serve individuals (i.e., creativity, hyperfocus on tasks you like). We also explore how ADHD symptoms are getting in the way, whether it is motivation difficulties, trouble getting started on tasks, difficulty creating/following a routine or schedule, frequent distraction, communication difficulties, or difficulties managing strong emotions. I then offer executive skills coaching to help build skills in these areas.  
8 Years Experience
In-Person Near Spring Lake Park, MN
Online in Spring Lake Park, Minnesota
Edina, Minnesota therapist: Katherine Jones, counselor/therapist
ADHD

Katherine Jones

Counselor/Therapist, ND, MA, LPC
ADHD can often make life feel overwhelming and exhausting, especially when procrastination and distraction make it harder to get things done! ADHD can also impact people’s communication, empathy, accountability, and social skills, making relationships challenging to navigate. In psychotherapy sessions, we’ll collaboratively develop goals that focus on practical skills to manage daily responsibilities, while also cultivating self-acceptance and compassion.  
1 Years Experience
In-Person Near Spring Lake Park, MN
Online in Spring Lake Park, Minnesota
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
ADHD

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with ADHD can be tough, but I'm here to help you navigate those challenges. I specialize in providing support to individuals facing ADHD concerns, and I understand that it can impact various aspects of your life. In our sessions, we'll work together to better understand the specific ways ADHD affects you, and we'll develop practical strategies for managing symptoms. Whether it's improving focus, organization, or time management, we'll tailor our approach to your unique needs. Additionally, I offer specialized ADHD testing to provide a comprehensive assessment, helping us gain deeper insights into your strengths and areas that may need attention. My goal is to empower you to thrive despite ADHD, unlocking your full potential and helping you lead a more fulfilling life. You're not alone in this journey, and I'm here to support you every step of the way.  
13 Years Experience
Online in Spring Lake Park, Minnesota