Hypnotherapy therapists in Winona, MN
Browse Hypnotherapy therapists in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hypnotherapy
Paul T. Haefner, PhD
Psychologist, PhD
I came to this work by two roads that turned out to be one. I trained as a clinical psychologist with a physics degree behind me and a lifelong love of horses beside me and for more than 30 years I've helped people change in ways that last.
When I founded Riding Far, I expected to coach elite competitors chasing a mental edge. Instead, the people who walked through my door were often carrying something heavier: fear after a bad fall, the ache of an injury, the sting of a relationship — human or equine — that had gone wrong. That taught me what my work is really about. Not fixing people, but helping them feel safe enough to be fully themselves again, and to stay connected while they do it.
Whether you sit across from me by video or beside me at the office, my promise is the same: I'll meet you where you are, take your story seriously, and help you find your way forward with honesty, warmth, and courage.
35 Years Experience
Online in Winona, MN
Hypnotherapy
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN
Hypnotherapy
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Winona, MN (Online Only)
Hypnotherapy
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
I believe lasting change begins when people feel truly heard, understood, and supported without judgment. For nearly 20 years, I have helped clients move beyond stress, anxiety, limiting beliefs, unwanted habits, and self-doubt through a personalized blend of hypnosis, NLP, and coaching. My approach is warm, practical, and focused on helping you create meaningful changes that carry into everyday life.
20 Years Experience
Online in Winona, MN
Hypnotherapy
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Fear, anxiety, anger, shame, guilt, sadness; we are taught to repress these uncomfortable emotions and mask our pain. When these BIG emotions are shoved down for so long, they try to get our attention in various ways. We push back harder. They often manifest as maladaptive behaviors, habits, addictions, and even chronic physical and psychological conditions. We may overeat, overwork, over-promise, people-please, self-sabotage, be unable to focus, thrill-seek, put ourselves in danger, act out, procrastinate, deplete our own resources, and more. The majority of this type of unwanted behavior and thinking often can be traced back to some form of trauma, abuse, abandonment, or neglect. My hypnotherapy sessions help to process the emotions in a safe and loving way, and facilitate healing; so you feel safe in your own mind and comfortable in your own skin. We simultaneously work on reframing the debilitating thoughts and behaviors with healthy and supportive new ones that support your new goals. It is in this way we let go of the old stories and rewrite the future of our dreams.
2 Years Experience
Online in Winona, MN (Online Only)
Hypnotherapy therapists in Winona, MN Statistics
Hypnotherapy therapists in Winona, MN average 16 years of experience and charge around $228 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Hypnotherapy (83%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$228
Accept insurance
23%
Offer sliding scale
23%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 83% | Hypnotherapy |
| 63% | Depression |
| 63% | Self Esteem |
| 63% | Stress |
| 60% | Trauma and PTSD |
| 54% | Social Anxiety |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 49% | Senior |
| 31% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 40% | Men |
| 31% | Buddhist |
| 31% | Military / Veterans |
| 29% | LGBTQ+ |