Hypnotherapy therapists in Winona, Minnesota MN
Browse Hypnotherapy therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hypnotherapy
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN Minnesota
Hypnotherapy
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
My practice is different because I pay equal attention to the mind and body. I pursued board certifications in clinical health psychology and behavioral sleep medicine, which required me to undergo thousands of hours of training and examination beyond my Ph.D. to discover intricate connections between the mind and body. I try to listen more than I talk and I am also an active therapist--- I share when I feel I have something of value to add. My primary therapeutic modality is Acceptance and Commitment Therapy and Mindfulness-Based Therapy, which helps clients explore and get in-tuned with their own personal values and make changes from within that allow them to live in a way that aligns with those values. I also have extensive experience in helping clients with complex sleep disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and beyond. For clients who have had traumatic or unpleasant experiences that continue to resurface, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR). My top specialties include working with clients experiencing chronic pain, medical problems, sleep issues, and life / work-related stressors.
14 Years Experience
Online in Winona, MN Minnesota
Hypnotherapy
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Winona, MN Minnesota (Online Only)
Hypnotherapy
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in Winona, MN Minnesota
Hypnotherapy
Stephanie Davis
Hypnotherapist, Cht
Your mind and body are deeply connected—and lasting change begins within. Hypnosis helps reprogram the subconscious mind, easing stress, releasing emotional blocks, and strengthening the mind-body connection. Research shows hypnosis can lower cortisol (the stress hormone) and support overall well-being. Every session is more than relaxation—it's an opportunity to heal, grow, and reconnect with your best self.
4 Years Experience
Online in Winona, MN Minnesota (Online Only)
Hypnotherapy therapists in Winona, Minnesota Statistics
Hypnotherapy therapists in Winona, Minnesota average 16 years of experience and charge around $223 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Hypnotherapy (80%), and Self Esteem (67%).
Average years in practice
16 Years Experience
Average cost per session
$223
Accept insurance
30%
Offer sliding scale
23%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 80% | Hypnotherapy |
| 67% | Self Esteem |
| 63% | Stress |
| 63% | Trauma and PTSD |
| 57% | Depression |
| 50% | Social Anxiety |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 33% | Buddhist |
| 33% | Military / Veterans |