Loss or Grief therapists in Winona, Minnesota MN
Browse Loss or Grief therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Kourtney Bennett
Psychologist, Ph.D.
Grief is deeply personal and doesn't follow a predictable timeline. Whether you're grieving the loss of a loved one, a relationship, a role, or an expected future, therapy offers space to process your experience, honor what matters, and gradually integrate loss into your life.
9 Years Experience
Online in Winona, MN Minnesota
Grief
Melissa LaCour
Licensed Professional Counselor, LPC
Grief doesn't follow a timeline, and it doesn't always look the way people expect it to. The loss of a person, a relationship, a version of yourself, a future you expected to have — all of it deserves space. I work with clients navigating grief that is fresh and grief that has been carried for years without a proper place to put it down. Therapy doesn't rush grief or resolve it. It gives you room to be honest about what you've lost and what you're learning to carry differently.
8 Years Experience
Online in Winona, MN Minnesota
Grief
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Whether it is expected or unexpected grief, I am here to walk alongside you. I will support you to continue sharing positive memories and find creative ways to express your thoughts and emotions, so you no longer feel like you have to hold them in or carry them alone.
10 Years Experience
Online in Winona, MN Minnesota (Online Only)
Grief
Dr. Jenny Shields
Psychologist
Grief can be disorienting—like you’ve suddenly found yourself in a place you no longer recognize. Maybe you lost someone irreplaceable, or perhaps you’re mourning dreams, relationships, or pieces of your identity. Whatever your loss, Dr. Jenny Shields creates a compassionate space to help driven professionals explore their grief openly, without judgment or pressure to “move on.” Drawing from Acceptance and Commitment Therapy (ACT), existential perspectives, and mindfulness-based approaches, Dr. Shields gently guides you toward making sense of what feels senseless, honoring what you’ve lost, and reconnecting to what still matters deeply in your life.
12 Years Experience
Online in Winona, MN Minnesota
Grief
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Loss or grief can feel isolating and deeply painful. Our grief counseling provides a compassionate space to process emotions, honor your experience, and find ways to continue living while carrying your loss.
28 Years Experience
Online in Winona, MN Minnesota
Loss or Grief therapists in Winona, Minnesota Statistics
Loss or Grief therapists in Winona, Minnesota average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (37%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
46%
Offer sliding scale
41%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 28% | Family Systems Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 59% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 42% | LGBTQ+ |
| 28% | Hispanic / Latino |
| 27% | Military / Veterans |