Loss or Grief therapists in Winona, Minnesota MN
We are proud to feature top rated Loss or Grief therapists in Winona. We encourage you to review each profile to find your best match.
Loss or Grief
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Loss or grief can feel isolating and deeply painful. Our grief counseling provides a compassionate space to process emotions, honor your experience, and find ways to continue living while carrying your loss.
28 Years Experience
Online in Winona, MN Minnesota
Loss or Grief
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Many of my clients have come to me to get over the loss of someone whether through breakup, divorce, or death. Even when loss isn't the primary reason for them seeking my help, it is often something impacting the issue at hand. In all cases I have been able to help my clients let go and move forward. In hypnosis, we can have people speak with someone who has passed on, whether it is to exchange some final goodbyes, get love and support, resolve some old dispute or trauma. I've had several clients who had trouble letting go after a breakup and we have managed to get them to move on. I had one female client who came to me for a variety of issues. She had been through a difficult divorce and Cancer diagnosis while raising 3 young children. Throughout her ordeal, she had received immense support from the priest at her church but he had passed away and she missed him immensely. In hypnosis, we visited his spirit and she was able to feel again his love and support and get his counsel. As another part of her treatment, we were able to converse with her late father who had abandoned the family when she was a child, and release the trauma that he had caused. Whether you believe in spirits or not, the experiences in hypnosis feel absolutely real and are able to bring peace and resolution.
8 Years Experience
Online in Winona, MN Minnesota
Loss or Grief
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Grief does not follow a timeline and there is no right way to feel. Sometimes what gets stuck is not the grief itself but a belief that formed inside the loss, things like guilt, the sense that we should have done more or the fear that to move forward is to leave the person behind. RTT works gently with these specific subconscious meanings, not to bypass the grieving but to free what has become frozen alongside it. I do not replace bereavement support or counselling. I work with people who have already been grieving for a while and feel that something underneath is keeping them stuck.
6 Years Experience
Online in Winona, MN Minnesota (Online Only)
Loss or Grief
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with processing emotions, build coping strategies, and find meaning and resilience during difficult transitions.
24 Years Experience
Online in Winona, MN Minnesota
Loss or Grief
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who are experiencing loss, grief, or significant life transitions. Grief can take many forms and does not always follow a predictable course. Feelings of sadness, numbness, anger, or disorientation may arise long after a loss has occurred.
My work is grounded in the belief that grief involves an emotional process that unfolds over time and deserves careful attention rather than pressure toward resolution. Psychoanalytic psychotherapy provides a space to reflect on the meaning of the loss, the relationship that has been altered or ended, and the ways grief shapes one’s inner life. Through this process, individuals often find ways to carry loss while gradually re-engaging with life and relationships.
I also work with couples who wish to understand how loss and grief affect their shared emotional experience.
12 Years Experience
Online in Winona, MN Minnesota
Loss or Grief therapists in Winona, Minnesota Statistics
Loss or Grief therapists in Winona, Minnesota average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
48%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 61% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 31% | Military / Veterans |
| 27% | Hispanic / Latino |