Men’s Issues therapists in Winona, Minnesota MN
Browse Men’s Issues therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields isn’t a “men’s therapist.” But a lot of men end up in her office—and stay—because her style just works. She’s direct, honest, and knows how to cut through the noise. No psychobabble. No pressure to bare your soul. Just a steady, grounded space where you can talk things through, figure out what’s not working, and get the kind of support that actually helps.
Many of the men she works with wouldn’t have called themselves “therapy people.” They’re used to solving problems on their own, holding it together, doing what needs to be done. But lately? The stress is constant. The anger shows up out of nowhere. The motivation’s gone. Or maybe life threw something unexpected—a loss, a health scare, a career shift—and suddenly the old ways of coping aren’t cutting it.
Dr. Shields gets it. She blends straight talk with genuine warmth and just the right amount of humor. Her approach is built on trust, practical tools, and real conversation. Using evidence-based therapies like ACT and CBT, she helps men get clear on what matters, get unstuck from what doesn’t, and move forward in a way that feels solid, honest, and fully their own.
This isn’t about fixing you. It’s about giving you room to breathe—and someone you can trust to walk alongside you while you figure out what comes next.
12 Years Experience
Online in Winona, MN Minnesota
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Men’s issues can include stress, emotional expression, relationships, and identity challenges. We offer a supportive environment where men can explore these concerns, build coping skills, and develop healthier ways of navigating life.
28 Years Experience
Online in Winona, MN Minnesota
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Our culture demands a limited kind of masculinity from men, telling them not to display their tender emotions, not to cry, and not to ask for help. It is important for men to feel their deepest feelings in the safe space therapy can provide.
48 Years Experience
Online in Winona, MN Minnesota (Online Only)
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you aren't reaching your goals, feel unfulfilled, or struggle to keep close relationships, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats relationship and interpersonal issues typically using Functional Analytic Psychotherapy and/or Assertiveness Training. These approaches combine new insights with new skills so you can be more effective in your relationships and re-build damaged relationships.
14 Years Experience
Online in Winona, MN Minnesota
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Men often face unique challenges that can impact their mental and emotional well-being, from societal expectations and career pressures to relationship difficulties and struggles with identity. These issues can sometimes be overlooked or misunderstood, leading to feelings of isolation and frustration. It's important to recognize that seeking help is a sign of strength, not weakness. Whether you're dealing with stress, anger, anxiety, or navigating complex emotions, specialized support can provide a safe space to explore your experiences, develop healthier coping strategies, and empower you to live a more balanced, fulfilling life.
9 Years Experience
Online in Winona, MN Minnesota (Online Only)
Men’s Issues therapists in Winona, Minnesota Statistics
Men’s Issues therapists in Winona, Minnesota average 16 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Existential / Humanistic Therapy (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$224
Accept insurance
34%
Offer sliding scale
39%
Gender ID
| 61% |
Male |
|
| 34% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 34% | Teen |
| 17% | Children |
Client Focus
| 67% | Men |
| 53% | LGBTQ+ |
| 51% | Women |
| 29% | Military / Veterans |
| 28% | Christian |