OCD therapists in Winona, MN
Browse OCD therapists in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Obsessive-compulsive disorder (OCD) involves intrusive thoughts and repetitive behaviors that can disrupt daily life. Our OCD treatment focuses on reducing distress, building coping strategies, and helping you regain control over thoughts and actions.
28 Years Experience
Online in Winona, MN
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
OCD is frequently misunderstood — and undertreated as a result. At Restored, our therapists work with clients experiencing obsessive thoughts and compulsive patterns with specialized, evidence-informed approaches that go beyond surface-level coping. We also recognize the significant overlap between OCD, anxiety, trauma, and nervous system dysregulation, and tailor our approach accordingly — addressing the whole picture rather than a single diagnosis.
14 Years Experience
Online in Winona, MN
Amy Marshall, Owner of Immigration Psychological Evaluations, Mental Health Evaluations, & Nexus Letters for Veterans, LLC
Licensed Professional Counselor, MS, NCC, LPC
OCD is a common concern that brings people to therapy. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your OCD through Person-Centered approaches and Cognitive Behavioral techniques.
15 Years Experience
Online in Winona, MN (Online Only)
Dr. Danielle Goodwin
Psychologist, Psy.D.
OCD is a form of anxiety that involves having obsessive thoughts and compulsive behaviors. This can often increase when feeling stressed. Together, we can learn how to manage stress and the obsessive thoughts and compulsive behaviors via use of CBT.
25 Years Experience
Online in Winona, MN
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Winona, MN
OCD therapists in Winona, MN Statistics
OCD therapists in Winona, MN average 16 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$221
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 52% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 49% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 30% | Military / Veterans |
| 27% | Christian |