Relationship and Marriage Counseling in Winona, MN
Browse Relationship and Marriage Counseling in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relationships
Paul T. Haefner, PhD
Psychologist, PhD
We do our best living in relationships where we feel safe enough to be honest and connected enough to work things out. When that breaks down through conflict, distance, or old patterns neither of you meant to repeat it can feel lonely even side by side. I help partners understand what's really happening between them, interrupt the cycles that keep hurting, and rebuild trust, closeness, and the ability to face life as a team.
35 Years Experience
Online in Winona, MN
Relationships
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., excels in providing relationship support to individuals seeking to improve their interpersonal connections. With a focus on relational psychotherapy and Emotionally Focused Therapy (EFT), Dr. Fellows helps clients understand the role relationships play in their emotional well-being. She guides individuals in recognizing patterns in their thoughts and feelings towards themselves and others, fostering healthier and more supportive relationships. Dr. Fellows is committed to helping her clients build meaningful connections, enhance self-worth, and navigate relational challenges with confidence
8 Years Experience
Online in Winona, MN
Relationships
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
The greatest factor in the quality of your life is the quality of your relationships. When love breaks down, everything else feels shaky. The distance grows, conversations turn tense or quiet, and what once felt natural starts to feel like work. You may be stuck in cycles of arguing, avoidance, or wondering if trust can ever be restored.
At Rising Calm Center, we believe every couple can learn to love more deeply—with honesty, empathy, and grace. Our Christian counselors help you heal from the past, understand the present, and build a future marked by peace, purpose, and partnership.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend faith-based wisdom with proven relationship methods—Gottman Method, Emotionally Focused Therapy (EFT), family systems work, and communication coaching—to help you:
• Rebuild trust after conflict or betrayal
• Communicate clearly without criticism or withdrawal
• Heal old wounds that fuel anger, shame, or fear
• Strengthen friendship, intimacy, and shared spiritual connection
• Experience genuine joy and unity that lasts
Every conversation is grounded in empathy and truth. We help you slow down, listen well, and rediscover each other through the lens of grace.
Whether you’re newly married or years into a challenging season, there is hope. You can restore what’s been lost and create something stronger than before.
At Rising Calm Center, we help couples reconnect with purpose, love with courage, and grow together in Christ-centered peace.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Winona, MN
Relationships
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Relationship and marriage counseling helps couples improve communication, resolve conflict, and strengthen connection. We guide you in understanding patterns and building a healthier, more supportive partnership.
28 Years Experience
Online in Winona, MN
Relationships
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults and couples seeking to better understand recurring patterns in their relationships. Many couples find themselves returning to the same conflicts or feeling increasingly distant despite efforts to communicate differently.
My work is grounded in the belief that relational difficulties often arise from emotional expectations and patterns that develop over time and operate outside of awareness. Couples therapy provides a space to slow down these interactions and explore the emotional meanings shaping each partner’s experience. Through greater understanding, couples can begin to relate to one another in ways that feel less reactive and more connected.
This work draws on psychoanalytic and psychodynamic principles that emphasize reflection, curiosity, and attention to emotional experience as it unfolds within the relationship.
12 Years Experience
Online in Winona, MN
Relationship and Marriage Counseling therapists in Winona, MN Statistics
Relationship and Marriage Counseling therapists in Winona, MN average 18 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (36%), and Family Systems Therapy (34%).
Average years in practice
18 Years Experience
Average cost per session
$209
Accept insurance
31%
Offer sliding scale
38%
Gender ID
| 57% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 23% | Military / Veterans |
| 21% | Black / African American |