Social Isolation therapists in Winona, Minnesota MN
Browse Social Isolation therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Isolation
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but internally disconnected, isolation becomes a lonely companion—even in crowded rooms or surrounded by colleagues. Perhaps you’re adept at appearing socially engaged, but deep down you feel unseen or profoundly alone. Dr. Jenny Shields supports driven professionals to gently explore the roots of their isolation through Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and interpersonal therapy. With warmth and genuine understanding, she helps clients rebuild meaningful connections, move through barriers to intimacy, and regain a sense of authentic belonging—both personally and professionally.
12 Years Experience
Online in Winona, MN Minnesota
Social Isolation
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Social isolation can lead to loneliness and disconnection. We support you in rebuilding relationships, increasing confidence, and creating meaningful social connections.
28 Years Experience
Online in Winona, MN Minnesota
Social Isolation
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Grief can make social connection feel exhausting. Many grievers are already physically and emotionally drained from grief brain, poor sleep, racing thoughts, nightmares, grief overload, or the constant effort of getting through the day. When other people ask how they are, judge how long grief is lasting, offer unwanted advice, or expect them to “get back to normal,” it can feel easier to pull away.
I support adults who feel isolated, disconnected, or too tired to keep up with friends, family, hobbies, or social plans after a loss. I explain why this can happen in grief, why it makes sense, and why it is not a personal failure. I also offer practical tools to help clients manage exhaustion, soften isolation, set boundaries with others, and slowly reconnect with people, routines, and interests in a way that feels possible for them.
6 Years Experience
Online in Winona, MN Minnesota (Online Only)
Social Isolation
Tara Murphy
Psychologist, Psy.D.
Isolation may feel protective but often deepens loneliness and shame. I use IFS, attachment work, and integrative approaches to help clients explore the parts that fear connection and slowly build safety in relationships. Somatic and mindfulness practices support regulation in social settings. My diagnostic expertise clarifies overlap with depression, trauma, or personality disorders, and I work with prescribers when needed.
29 Years Experience
Online in Winona, MN Minnesota (Online Only)
Social Isolation
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
At this time of covid-19 we are all feeling very isolated. It is difficult to know how to bridge that. However we can work on ways to connect through trying time.
37 Years Experience
Online in Winona, MN Minnesota (Online Only)
Social Isolation therapists in Winona, Minnesota Statistics
Social Isolation therapists in Winona, Minnesota average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Existential / Humanistic Therapy (45%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 45% | Existential / Humanistic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 32% | Persons with Disabilities |
| 30% | Hispanic / Latino |