Solution-Focused Brief Therapy (SFBT) therapists in Winona, MN
Browse Solution-Focused Brief Therapy (SFBT) therapists in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
At Inner World Counseling Services PLLC, I specialize in helping the "fixers," "peacekeepers," and chronic over-functioners who seamlessly support everyone else while secretly drowning in anxiety, burnout, or unresolved trauma. If your outside world looks perfectly put together, but your inside world is exhausted by a relentless inner critic, a fawn response that can’t say "no," or a brain that won't turn off, you don't have to carry it alone. Utilizing specialized trauma therapies like EMDR and CPT, I partner with you to heal the root causes of your anxiety, break survival habits, and build authentic boundaries. I provide secure, convenient telehealth therapy across North Dakota and Minnesota, allowing you to prioritize your healing from the comfort of your own space. Reach out today for a complimentary 15-minute phone consultation to see how we can untangle the patterns keeping you stuck and start moving you forward.
9 Years Experience
Online in Winona, MN (Online Only)
SFBT
Alternative Access Counseling
Counselor/Therapist, LPC
Amy Studer (she/zir) has a Masters in Rehabilitation Counseling and her LPC from the state of Missouri.
With specialized training in working with human sexuality and gender, disabilities, trauma, chronic pain, neurodivergence, and severe mental health diagnoses, Amy has worked with individuals across the life span (4-90 years old).
4 Years Experience
Online in Winona, MN (Online Only)
SFBT
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN
SFBT
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Your brain, body, and relationships were designed to work for you — not against you. At Restored, we believe healing is about more than symptom management. It's about reclaiming your sense of self, rebuilding connection, and growing into the life and purpose you were meant for. Our therapists and naturopathic doctors share a deep commitment to treating the whole person — because sustainable restoration requires addressing mind, body, spirit, and relationships together.
14 Years Experience
Online in Winona, MN
SFBT
Amy Marshall, Owner of Immigration Psychological Evaluations, Mental Health Evaluations, & Nexus Letters for Veterans, LLC
Licensed Professional Counselor, MS, NCC, LPC
Hello! I have over 15 years of experience in mental health to bring to your evaluation and counseling sessions. I offer same-day scheduling for assessments, flexible payment plans, and USCIS-level immigration evaluations. I use evidenced-based, holistic, solution-focused, and/or trauma-informed interventions to help you feel better. Call me or email me today! 404-313-9838 - AmyNicholeMarshall@gmail.com.
15 Years Experience
Online in Winona, MN (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Winona, MN Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Winona, MN average 18 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (71%).
Average years in practice
18 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
34%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 71% | Stress |
| 54% | Trauma and PTSD |
| 53% | Loss or Grief |
| 53% | Self Esteem |
| 46% | Social Anxiety |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 63% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 33% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |