Trauma and PTSD therapists in Winona, Minnesota MN
Find experienced trauma and PTSD therapists in Winona who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Peg Roberts
Marriage and Family Therapist, MA, LMFT
I am certified in EMDR and it has been a powerful tool to help with trauma and PTSD. I can help with whatever trauma you've experienced.
28 Years Experience
Online in Winona, MN Minnesota (Online Only)
PTSD/Trauma
Kourtney Bennett
Psychologist, Ph.D.
Trauma can shape how you see yourself, relate to others, and experience safety in the world. I work with adults navigating complex, developmental, relational, medical, racial, and other forms of trauma. My trauma-informed approach helps clients better understand adaptive survival responses, strengthen emotional resilience, and move toward healing at a pace that feels safe and collaborative.
9 Years Experience
Online in Winona, MN Minnesota
PTSD/Trauma
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Trauma is stored in the brain and body. To manage trauma and PTSD symptoms you don't always need to rehash it. Together we build ground skills that are practical that you can use anywhere. I help clients understand why their brain more.
10 Years Experience
Online in Winona, MN Minnesota (Online Only)
PTSD/Trauma
Dr. Jenny Shields
Psychologist
Trauma has a way of rewriting your story without your permission. Even when you tell yourself you’ve moved past it, memories can suddenly feel overwhelming, trust becomes harder, and your mind and body stay on high alert. Dr. Shields understands how exhausting and isolating this experience can be. She provides compassionate, specialized support grounded in highly effective trauma-specific approaches, including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). With care, empathy, and patience, she’ll help you rebuild your sense of safety, regain your clarity, and reclaim your story—on your own terms.
12 Years Experience
Online in Winona, MN Minnesota
PTSD/Trauma
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Trauma and PTSD can affect how you think, feel, and relate to others. We use trauma-informed therapies such as EMDR, Brainspotting, and ART to help you process experiences and regain a sense of safety and control.
28 Years Experience
Online in Winona, MN Minnesota
Trauma and PTSD therapists in Winona, Minnesota Statistics
Trauma and PTSD therapists in Winona, Minnesota average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 24% | Black / African American |
| 24% | Military / Veterans |