Trauma and PTSD therapists in Winona, Minnesota MN
Find experienced trauma and PTSD therapists in Winona who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Trauma and PTSD
Lisa Gray
Marriage and Family Therapist, LMFT
Our body has many amazing adaptive responses to trauma, but sometimes the alarm is still sounding despite the danger having passed. Things like dissociation and hyper-vigilance can be our body's wisdom in action to protect us from more harm, and that's a beautiful thing. Together, we will work towards a place of recognition for our adaptiveness, and de-activation of reactions that no longer serve us.
11 Years Experience
Online in Winona, MN Minnesota (Online Only)
Trauma and PTSD
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
What happened to you does not define you. I specialize in evidence-based interventions for trauma and Posttraumatic Stress Disorder (PTSD) including Cognitive Processing Therapy and Interpersonal Therapy. I have worked with military veterans, sexual abuse survivors, and survivors of emotional abuse and domestic violence to recover and heal from a variety of traumatic experiences. It is my honor to help you learn to access your strength and resilience.
17 Years Experience
Online in Winona, MN Minnesota
Trauma and PTSD
New Leaf Counseling and Wellness
Psychologist
Treating trauma and PTSD requires a comprehensive and compassionate approach that prioritizes safety, trust, and empowerment. Drawing from evidence-based therapies such as cognitive processing therapy, eye movement desensitization and reprocessing (EMDR), and somatic experiencing, I work with clients to process and integrate traumatic memories in a supportive therapeutic environment. Through psychoeducation, skill-building, and experiential techniques, I help clients regain a sense of control over their lives while addressing symptoms such as hypervigilance, flashbacks, and avoidance. My specialized expertise enables me to tailor treatment to each individual's unique needs, fostering healing, resilience, and a renewed sense of hope for the future.
25 Years Experience
Online in Winona, MN Minnesota
Trauma and PTSD
Peter Hoistad
Drug and Alcohol Counselor, LADC
This is the diagnosis that I have the most experience working with. I prefer meeting a client where they are at and what level of comfortability they are with sharing their traumatic experiences. If someone doesn't want to relive the past over and over again, then we can focus on the current and future to see how we can work together to lower the symptoms.
2 Years Experience
Online in Winona, MN Minnesota
Trauma and PTSD
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing trauma can leave lasting effects on your mind and body, often leading to symptoms of Post-Traumatic Stress Disorder (PTSD) such as flashbacks, anxiety, and emotional numbness. At Omni Mental Health, we offer trauma-informed therapy designed to create a safe, supportive space where you can process painful experiences at your own pace. Our therapists use evidence-based approaches like EMDR, Cognitive Processing Therapy, and somatic techniques to help reduce symptoms, rebuild resilience, and restore a sense of safety and control. We are committed to supporting your healing journey with empathy and understanding.
12 Years Experience
Online in Winona, MN Minnesota
Trauma and PTSD therapists in Winona, Minnesota Statistics
Trauma and PTSD therapists in Winona, Minnesota average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 96% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 22% | Black / African American |