Weight Loss therapists in Winona, MN
Browse Weight Loss therapists in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Struggles with weight are rarely just about food or willpower — they are almost always connected to emotional patterns, stress, trauma history, and the relationship between mind and body. At Restored, our integrated team of therapists and naturopathic doctors addresses weight concerns from a whole-person perspective, exploring the emotional and physiological factors at play without shame or oversimplification. We believe sustainable change begins with understanding — not pressure.
14 Years Experience
Online in Winona, MN
Weight Loss
Teona Amble
Psychologist, Ph.D., LP
I help women, men, boys, and girls to make peace with food and to make peace with your body. As a person living with insulin resistance, I understand the challenges of weight management and sorting out the fake news to figure out what works for your mind and body. As a therapist, I take a mindfulness-based and intuitive eating approach to managing weight and improving health behaviors. I have worked in bariatric and medical weight loss clinics, so I bring experience in all aspects of weight loss including nutrition, medications, and psychological interventions. I help you to understand the impact of your mental health and relationships on your eating behaviors and food choices. Let's figure out your narratives around food, eating, and weight, so we can build more helpful beliefs and habits to help your reach your goals.
15 Years Experience
Online in Winona, MN (Online Only)
Weight Loss
Cheryl S Rubenstein
Psychologist, PhD
Weight loss is an ongoing challenge for so many in our society. You do not have to try to do it alone! I would be happy to talk with you and have worked with many men, women, and children struggling with this.
19 Years Experience
Online in Winona, MN
Weight Loss
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Are you emotional eating? Is your portion size too large? Do you eat too much sugar? When you diet and use your willpower to try and change your eating but then something happens and you go off of your diet and you don't know why. In hypnotherapy there is a saying "it's not what you are eating, it's what's eating you." With hypnosis we will uncover why you are doing what you are doing and then we will have you replace unhealthy habits with health ones so that you can let go of the unwanted weight.
20 Years Experience
Online in Winona, MN
Weight Loss
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
My weight loss hypnosis is safe, effective and natural. We do a thorough intake and together set goals that are going to work for you because they resonate with you. We program in hypnotic commands that work to help you get hungry less often, feel fuller faster and longer, to crave healthy foods and to move your body more; and when you do move your body, to exercise in ways that are pleasant for you. If the weight issue is deep enough we may need to examine and clear associated beliefs and emotions through a hypnotic regression. I give you coping tools that will help you eliminate cravings and regain composure if you feel yourself spiraling. I also train you in breathwork that can change your chemical makeup from an undesirable state like fear or dread to an elevated state of peace and hope.
2 Years Experience
Online in Winona, MN (Online Only)
Weight Loss therapists in Winona, MN Statistics
Weight Loss therapists in Winona, MN average 15 years of experience and charge around $228 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (39%), and Solution-Focused Brief Therapy (SFBT) (39%).
Average years in practice
15 Years Experience
Average cost per session
$228
Accept insurance
26%
Offer sliding scale
48%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Hypnotherapy |
| 30% | Interpersonal Therapy (IPT) |
| 26% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 48% | Teen |
| 30% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 48% | Military / Veterans |
| 48% | Persons with Disabilities |
| 43% | Men |