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Perfectionism therapists in Clinton, MS

Browse Perfectionism therapists in Clinton, Mississippi. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Austin, Texas therapist: Haley Busch, psychologist
Perfectionism

Haley Busch

Psychologist, Ph.D., L.P.
Perfectionism is not really about high standards — it is about what you believe will happen if you fall short. The clients I see with perfectionism are usually accomplished and exhausted, unable to enjoy what they have done because attention moves straight to the next thing, and privately convinced the whole structure depends on their vigilance. Rather than trying to talk you out of your standards, I am interested in where they came from, whose approval they were originally for, and what they have protected you from feeling. Self-acceptance does more for functioning than self-criticism ever has, but it cannot be adopted on command — it develops through being understood.  
6 Years Experience
Online in Clinton, MS
Spokane, Washington therapist: Aryn Ziehnert, psychologist
Perfectionism

Aryn Ziehnert

Psychologist, Ph.D.
Perfectionism is often praised by the world, but from the inside, it can feel like living with an unrelenting driver that never lets you rest. It keeps you caught in cycles of overworking, fear of failure, procrastination, and a quiet sense that nothing you do is ever quite enough. In our work together, we view perfectionism not as a character flaw, but as a protective armor you built to stay safe or earn approval. Using a compassionate, evidence-based approach, we will work to quiet your harsh inner critic, untangle your self-worth from your productivity, and build a sustainable relationship with success where you can strive for excellence without sacrificing your peace.  
4 Years Experience
Online in Clinton, MS
Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist
Perfectionism

Dr. Yuye Zhang

Psychologist, PhD, MSW
Perfectionism can look like high achievement from the outside while feeling exhausting on the inside. If your self-worth has become tied to productivity, achievement, or getting things exactly right, therapy can help you understand where these expectations come from and loosen their hold. We can work toward greater self-compassion, flexibility, and a sense of worth that does not depend on constant performance.  
11 Years Experience
Online in Clinton, MS (Online Only)
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Colorado Springs, Colorado therapist: Louis Hoffman, psychologist
Perfectionism

Louis Hoffman

Psychologist, PhD
Perfectionism can create a persistent sense of pressure to meet unrealistic expectations, often accompanied by self-criticism, anxiety, shame, and a fear of failure or disappointing others. While striving for excellence can be meaningful, perfectionism can interfere with our ability to experience satisfaction, authenticity, and genuine connection with others. I help individuals explore the underlying beliefs, experiences, and relational patterns that contribute to perfectionistic tendencies. Together, we examine how self-worth may become tied to achievement, approval, or control while developing greater self-awareness, self-compassion, and acceptance of our human limitations. My goal is to help clients move beyond rigid expectations toward a more balanced, authentic, and fulfilling way of living that allows room for growth, vulnerability, and imperfection.  
25 Years Experience
Online in Clinton, MS
Denver, Colorado therapist: Carrie Gauthier, hypnotherapist
Perfectionism

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work with control and perfectionism in hypnosis and hypnotic regression to uncover limiting beliefs and emotions and explore the root cause memory. Once we process this, there is often a release and a new lease on how we approach things. We remove this programming through the repetitive playing of our hypnotic recording to completely rewire and replace with the newly desired behavior. We work on your sense of self worth, self love and any hardwired belief systems that have led you to place, in many instances, unrealistic expectations that you have set for yourself so that you can still move forward daily with your goals, but so that you do it from a place of love, specifically, love for yourself. We often process guilt and shame and feelings of low self esteem that push individuals over the brink with the nealy impossible task of perfection. You are enough, always remember this. I provide you with tools you can use in your daily life to come back from a panic spiral or feelings of overwhelm, overextension, and burnout. This will return you to feelings of safety with emotional regulation and feeling good in your own skin again.  
2 Years Experience
Online in Clinton, MS (Online Only)

Perfectionism therapists in Clinton, MS Statistics

Perfectionism therapists in Clinton, MS average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (36%).

Average years in practice

13 Years Experience

Average cost per session

$220

Accept insurance

42%

Offer sliding scale

27%

Gender ID

71% Female
25% Male
2% Gender Fluid
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
33% Existential / Humanistic Therapy
31% Person-Centered Therapy (Rogerian)
29% Dialectical Behavior Therapy (DBT)
29% Motivational Interviewing (MI)

Ages Served

98% Adult
73% Young Adult
44% Senior
35% Teen
9% Children

Client Focus

53% Women
33% LGBTQ+
27% Men
24% Asian
22% Military / Veterans

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