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Stress therapists in Oak Vale, MS

We are proud to feature top rated Stress therapists in Oak Vale. We encourage you to review each profile to find your best match.
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Gaithersburg, Maryland therapist: Tracy Singer, psychologist
Stress

Tracy Singer

Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.  
9 Years Experience
Online in Oak Vale, MS
Madison, Wisconsin therapist: Peter C. Jackson, PsyD, psychologist
Stress

Peter C. Jackson, PsyD

Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."  
33 Years Experience
Online in Oak Vale, MS
Austin, Texas therapist: Dr. Mike Strand, psychologist
Stress

Dr. Mike Strand

Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.  
18 Years Experience
Online in Oak Vale, MS
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Eagle, Idaho therapist: Lauren Chavis, psychologist
Stress

Lauren Chavis

Psychologist, PsyD
Everyone experiences stress, but it can greatly affect daily functioning when it doesn't have to and this is what the work focuses on.  
16 Years Experience
Online in Oak Vale, MS
Chicago, Illinois therapist: Reshma Rampersad, psychologist
Stress

Reshma Rampersad

Psychologist, Psy.D.
My approach to stress focuses on helping you build resilience, regain balance, and develop healthy coping strategies. Using a blend of mindfulness techniques, cognitive-behavioral tools, and personalized stress management strategies, we work together to identify stressors, shift unhelpful thought patterns, and create a sense of calm and control in your daily life. My goal is to support you in managing stress in a way that feels sustainable and empowering.  
7 Years Experience
Online in Oak Vale, MS (Online Only)

Stress therapists in Oak Vale, Mississippi Statistics

Stress therapists in Oak Vale, Mississippi average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$211

Accept insurance

37%

Offer sliding scale

34%

Gender ID

69% Female
28% Male
2% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
32% Existential / Humanistic Therapy
31% Interpersonal Therapy (IPT)
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
70% Young Adult
56% Senior
38% Teen
16% Children

Client Focus

57% Women
38% Men
37% LGBTQ+
28% Military / Veterans
22% Black / African American

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